#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemit FeedbackNewcomers' CommunitySteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARAVLE 일상SCT.암호화폐.CryptoComunidad LatinaTron Fan Club#workoutsTrendingHotNewPayoutsMutedhappycapital (87)in #workouts • 2 hours agoI worked out 3 times!Even though altcoin market is still bearish, I won't break down! Working out is one of my methods to endure tough…happycapital (87)in #workouts • yesterdayI just had a PT class.I had good shoulder workouts well. My shoulder muscle looks definitely bigger than before. If I continuously do this…happycapital (87)in #workouts • 2 days agoI worked out 2 times today.I still have pain in my shoulder muscle. So, I couldn't do Shoulder Press. I walked on a treadmill for 30 minutes and…happycapital (87)in #workouts • 3 days agoI just came back home.I won't work out today. Cause I have pain in my shoulder. I hope it will get better soon. I wanna take a rest. But I…happycapital (87)in #workouts • 4 days agoI worked out in the early morning.I went to a sauna first, then used hot bath tubs. After that, I went to a gym, and used only chest press machines.…happycapital (87)in #hometown • 5 days agoI'm going to my hometown.It's been several months. I'm not sure I'll be able to practice speaking English in the evening. After I arrived at…happycapital (87)in #workouts • 6 days agoI did only Dumbell Shoulder Press.I got to know how I use shoulder muscle while I was doing it. It was difficult for me to figure out the know-how. I'll…happycapital (87)in #workouts • 7 days agoI worked out 3 times today.Even though I gotta go to work in the evening, I exercised hard 🤣 I need to build my shoulder muscle and lose belly…happycapital (87)in #workouts • 8 days agoI had a PT class in the afternoon.I did many Shoulder Press machines, and Dumbell Shoulder press. The trainer said that your shoulder muscle has…happycapital (87)in #workouts • 10 days agoI worked out for an hour.I have pain in my shoulder and arm muscles. So I couldn't do upper body exercises. It's still hot and humid…happycapital (87)in #workouts • 11 days agoI worked out 2 times today.I practiced Dumbbell Shoulder Press. I've been still looking for a best posture for it. I'm going to practice it again…happycapital (87)in #workouts • 12 days agoI worked out 2 times.My body fat ratio recorded 20%! I hope it will be under 18% 🙏 It's gonna be difficult. But I won't give up! By…happycapital (87)in #workouts • 13 days agoI worked out in the morning and had a PT class at noon.I'm trying to increase muscle mass. It's really difficult for me, but I strictly keep healthy diets, and go to the gym…happycapital (87)in #workouts • 14 days agoDoes anyone who knows the reason why steemit users can't still upload images on steemit?It doesn't work yet. Please, let me know the reason, if you know. I lightly worked out for an hour. Cause, I'm…happycapital (87)in #workouts • 15 days agoI just had a PT class.Today, I focused on shoulder workouts. I did Dumbbell Shoulder Press, Incline Dumbbell Shoulder Press, etc. The…happycapital (87)in #workouts • 16 days agoI've been busy all day.I renewed the lease on my apartment, and had a job interview in the evening. I'm thinking about going to the gym in…happycapital (87)in #workouts • 17 days agoI'll lightly work out today.I'm a little bit tired today. I'll lightly work out for an hour. I have no energy. Summer is getting longer and…happycapital (87)in #workouts • 18 days agoI lightly worked out in the morning.I wanna gain more muscle mass, around 3kg? It's really difficult for me to lose the belly fat and gain more muscle…happycapital (87)in #workouts • 19 days agoI started practicing Dumbell Shoulder Press on my own.The more I work out, the more I realize dumbell workouts are the best! So, I started practicing it on my own today.…happycapital (87)in #workouts • 20 days agoI worked out 3 times today.I went to the gym in the morning, and exercised for an hour. Then, I had a PT class. The trainer said that your chest…
