#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文AVLE 일상Comunidad LatinaWORLD OF XPILARBeauty of CreativityTron Fan Club#workoutsTrendingHotNewPayoutsMutedting-tong (70)in #writing • 10 hours agoThe Correct Rules for WorkoutsHlw, My friends, I am @ting-tong, Date: 31 July 2025. Cover photo Source: Pixabay My name is…happycapital (87)in #workouts • 11 hours agoI worked out for 2 hours in the afternoon.I'm exhausted now.. I won't do anything before having dinner. Recently, I got addicted to workouts. So honestly, I…happycapital (87)in #workouts • yesterdayI took a PT class in the late afternoon.I'm exhausted now.. I have no plans in the evening. I'm going to take a shower and watch a Netflix series. The…happycapital (87)in #workouts • 2 days agoI worked out in the afternoon.And then, I just came back home. I'm taking a rest. By the way, I need to buy dish soap right now. So, I'm going to…happycapital (87)in #weather • 3 days agoIt's too hot and humid today.The weather is insane!! I'm taking a rest in my home 🥲 I won't go outside before sunset. By the way, I worked out 2…happycapital (87)modin H4LAB Research • 4 days agoI worked out in the morning.I woke up early. So, as soon as I got up, I went to the gym, and lightly worked out for 2 hours. And then, I came back…happycapital (87)in #workouts • 5 days agoIt's too hot today 🔥🥵I worked out in the morning. After that, I came back home due to the hot weather. And I took a nap for an hour. I…happycapital (87)modin H4LAB Research • 6 days agoI took a PT class at noon.Then, I worked out on my own. Now, I'm taking a rest in my home. It's pretty hot today. I don't wanna go outside this…happycapital (87)in #workouts • 7 days agoI worked out in the morning.I used a bench press machine and various leg machines. After that, I came back home, and I'm taking a rest. I…happycapital (87)in #workouts • 8 days agoI worked out in the afternoon.I used only a chest press machine and a stationary bike for 2 hours today. And then, I came back home, and I've been…happycapital (87)in #workouts • 9 days agoI took a PT class in the afternoon.I came back home at noon. And then, I went to the gym. I mainly did chest workouts. Since the weather was too…happycapital (87)in #workouts • 10 days agoI worked out in the morning.I used a bench press machine and a stationary bike. I'm supposed to take a PT class at 2PM tomorrow. I have a…happycapital (87)modin H4LAB Research • 11 days agoI worked out in the afternoon.I used a chest press machine and a stationary bike. And then, I came back home and I'm taking a rest. After having…happycapital (87)modin H4LAB Research • 12 days agoI got up at 7AM.But, I fell asleep again.. so, I couldn't take a PT class at 9AM. When I woke up again, it was 9:15AM. So, I…happycapital (87)modin H4LAB Research • 14 days agoI lightly worked out in the afternoon.I won't go to the gym in the evening. I'm just taking a rest. I'll start using bench press machines again from…happycapital (87)in #workouts • 15 days agoI successfully lifted 100kg of an assissted bench press 😎I've never imagined that I could do this! My arm muscle volume has been rapidly increased. My biceps look like…happycapital (87)in #workouts • 16 days agoI just worked out for 1.5 hours.I lightly used a Seated Leg Press machine and a stationary bike. Compared to a gym that I previously enrolled, the…happycapital (87)modin H4LAB Research • 17 days agoI lightly worked out in the afternoon.This month is a sabbatical for me. I won't practice speaking English. Because, I'm so exhausted.. due to the altcoin…happycapital (87)in #workouts • 18 days agoI went the new gym where I enrolled a few days ago.I used a few of machines such as bench press and squat. By the way, I've not measured my body fat ratio for a…happycapital (87)in #workouts • 19 days agoI worked out in the early morning.And then, went to the gym right away, and measured my body fat ratio. The device showed 25%. I thought it had an…
