happycapital (87)in #workouts • 15 hours agoI successfully did 15 repetitions of a 60kg bench press in one set.I could imagine that I would be able to do it 😱 I think I can do 15 reps of a 65kg bench press in one set. But, I'm…happycapital (87)in #workouts • yesterdayI had a PT class early in the morning.The session number is 16. I have 2 PT classes every week. I have a total of 32 sessions. So, it will finish this May.…happycapital (87)in #workouts • 2 days agoI'm going to work out soon.I'm tired.. but, I gotta go to the gym. I'm going to do barbell squat and pull-ups. I've not done these for a long…happycapital resteemedremlaps-lite (77)in Steem Oasis 🌴 • 3 days agoComing sooner or later(?) Thoth: A gen-5 voting service candidateAs imagined in Towards a voting service that supports legitimate content creation : Thoth , the first Gen 5…happycapital (87)in #alcohol • 3 days agoI'm planning to stop drinking alcohol again.Maybe.. since this May? I'm trying to drink less alcohol than before. Alcohol causes aging to be accelerated. I wish…happycapital resteemedblackeyedm (85)in Korea • 한국 • KR • KO • 4 days agosteemCreated with Sketch.스테픈 걷기 운동일지) 25.03.16 일요일우리나라는 회사에서 나보다 나이 많은 사람이 자신의 아랫사람으로 오는 것을 불편해한다고 한다. 이 부분이 바뀌지 않는다면... 나이가 들수록 일을 할 수 있는 폭은 점점 좁아질 것이다.…happycapital resteemedroadofrich (78)in #steemdev • 6 days ago[Proposal] Cryptid Hunter Adds New Value to the STEEM Blockchain EcosystemHello, This is Blokfield.INC, STEEM Witness. Blokfield.INC is proud to introduce Cryptid Hunter, an innovative Idle…happycapital (87)in #workouts • 5 days agoI'm going to use a shoulder press machine.My shoulder muscle is weaker than ordinary people. I'm still looking for a proper posture. When I increased weights…happycapital (87)in #workouts • 6 days agoI'm going to work out after having dinner.I came back home 2 hours ago, and I'm a little bit tired. But, I gotta go to the gym. Cause, I've not been to the gym…happycapital resteemedezen (72)이젠 내가 돌아서려 해~in PIRCOIN · 해적 코인 • 7 days agosteemCreated with Sketch.궁합인간관계에서 궁합이란게 있는거 같아요. 남들에게는 좋은 사람이지만 나랑은 안맞는 사람. 본인이나 상대방 누가 더 우월하거나 열등하다는것이 아닌, 선과 악이 아닌, 그냥 합이 안맞는 관계가 있습니다.…happycapital (87)in #workouts • 7 days agoI worked out at company.I successfully did bench press with 50kg! I'm very confident to lift more weights. I think my 1RM is around 70kg.…happycapital (87)in #workouts • 8 days agoI suddenly fell asleep.Cause, I woke at 4 AM, and couldn't sleep again. So, I took a shower, then, went to work. When I arrived at work, I…happycapital resteemedjustyy (83)in #crypto • 9 days agoBuy the Dip: Bought 7.6K STEEM at price 0.1238Bought 7.6K STEEM at price 0.1238 Just bought 7.6K STEEM (944 USDT) at HTX - BUY THE DIP! Steem to the…happycapital resteemedjustyy (83)in #crypto • 10 days agoBuy the Dip and HODL!Buy the Dip and HODL now. I know I will. Steem to the Moon🚀! You can rent Steem Power via…happycapital (87)in #workouts • 9 days agoI went to a PT class in the early morning.Before working, I went to the gym. I used a shoulder press machine. It's really difficult to find a proper posture for…happycapital (87)in #workouts • 10 days agoI still have energy.I'm going to the gym soon, wearing a mask. Cause, today's air quality is pretty poor. The forecast represents that…happycapital (87)in #workouts • 11 days agoI worked out for 2 hours in the afternoon.I used a shoulder press machine, and cycled for an hour, and walked on a treadmill for 30 minutes. My body composition…happycapital resteemedroadofrich (78)in #steemdev • 12 days agoCryptid Hunter – STEEM Blockchain-Based TCG P2E Game Migration Proposal1. Project Overview Hello, Blokfield.INC here. Cryptid Hunter is an Idle Mini TCG (Trading Card Game)…happycapital resteemedjustyy (83)in #crypto • 12 days agoSBD is soaring and may return to $1SBD (Steem Blockchain Dollar) is soaring once again, reigniting hopes that it may return to its intended $1 peg.…happycapital (87)in #workouts • 12 days agoI had a PT class, and worked out for an hour.My workout performance is getting better with respect to proper postures and weights. Furthermore, I got lean muscle…
