happycapital (86)in #workouts • 17 hours agoI took a PT class today.The intensity of workouts was higher than I thought. I'm really exhausted. I can't do anything tonight. I need to take…happycapital resteemedroadofrich (78)in #proposal • 3 days agoProposal for SBD Liquidity Provision and Market Making (MM) Bot Development for the STEEM EcosystemSTEEM Witness @roadofrich / Blokfield.INC Background Since the suspension of SBD trading on Upbit, there has…happycapital (86)in #workouts • 2 days agoI started high strength workouts.My body feels sore. Cause, I used muscles that I haven't used so far. I think I've been lazy to increase muscle mass.…happycapital (86)in #workouts • 3 days agoI worked out for an hour in the morning.I measured my weight. It's around 65kg. While I'm pleased that it's getting decreased, I don't feel good. Cause, my…happycapital (86)in #workouts • 4 days agoI measured my body fat ratio.It's still around 16%, and body fat mass is about 10.5kg. Compared to 1 year ago, muscle mass has not been much…happycapital resteemedini4909 (81)in #kr • 5 days ago[25.01.13]스팀달러(SBD) 거래지원 종료스팀달러(SBD) 거래지원 종료 업비트에 스팀달러가 2월 12일 17시 이후로 거래지원 종료가 됩니다😂 그동안 스팀잇에 글을쓰면 스달달하게 들어왔던 스팀달러가 업비트에 없어진다고…happycapital (86)in #workouts • 5 days agoI worked out for 1.5 hours in the morning.I'll work out after my English-speaking class. I hope I won't be tired. It's difficult for me to get lean muscles.…happycapital (86)in #workouts • 6 days agoI'm going to the gym.Recently, I measured my body fat ratio. It was still 16%. But, I've been losing my muscle mass. I don't feel good. So…happycapital resteemedini4909 (81)in #kr • 11 days ago[25.01.07]하리레이드 정식 런칭🔥하리레이드 정식 런칭🔥 어제 한국시간으로 오전9시! 하리레이드가 정식 오픈을 했습니다👀 오픈베타기간 동안 여러분들의 의견을 잘 새겨담아 몇가지 업데이트가 진행됐는데요🫡 우선…happycapital resteemedyoghurty (67)in Harry Potter Library • 9 days ago원화예치금 현황으로 본 1등 기업의 힘(?)글 작성일: 2025년 1월 9일 안녕하세요. 요거트 @yoghurty입니다. 최근 MTN 기사 에 의하면, 2024년 10월 -> 11월 한달 만에 가상자산 거래소의 원화 예치금이 4조…happycapital resteemedremlaps-lite (77)in Steem Oasis 🌴 • 9 days agoWell, this is a surprise... [burnsteem100]Look what @justinsunsteemit posted on X (Twitter)! My far-fetched prediction coming true, if maybe a bit…happycapital resteemedtimbae (80)in Korea • 한국 • KR • KO • 8 days ago스팀잇, 트론 AI 관련 개발 예정오늘 저스틴썬은 자신의 SNS X를 통해 AI관련 획기적인 개발이 스팀잇과, 트론 체인에 개발 예정이라고 발표했다. 스팀 가즈아~^^ 출처 : 저스틴썬 X Posted using SteemMobilehappycapital (86)in #workouts • 7 days agoI worked out for 1.5 hours in the morning.I wanna work out more right now. But, I'm so tired. Cause, I drove a lot today. It's around 3 hours? I'm exhausted. I…happycapital (86)in #workouts • 8 days agoI worked out for 2 hours..Today I measured body fat ratio. It's 16%. But, muscle mass decreased.. I feel bad. I should have done high strength…happycapital (86)in #workouts • 9 days agoI worked out for 1.5 hours in the morning.But, it's not enough for me. I'll work out again after finishing English-speaking class. I might work out for an…happycapital (86)in #workouts • 10 days agoI'll lightly work out today.When it comes to workouts, the most important thing is just to go to a gym. Even though working out time is 30 mins…happycapital resteemedini4909 (81)in #steem • 12 days ago[25.01.06]HARI-RAID Official Launch🔥HARI-RAID Official Launch🔥 January 7th, 9:00 AM KST equivalent to January 6th 12:00 AM (midnight)…happycapital (86)in #english • 11 days agoIn order to improve English-speaking ability,I practice writing posts and speaking in English everyday. Additionally, I participate in English-speaking groups…happycapital (86)in #workouts • 12 days agoI worked out for 1.5 hours in the afternoon.I'll work out again after having dinner. I'm getting muscles again. By the way, the cold wave is coming. It's gonna be…happycapital (86)in #workouts • 13 days agoI've not worked out today.My back muscles hurt a little bit. So, I'll lightly work out. I hope it gets better soon. By the way, It's snowing.…
