happycapital resteemedjustyy (83)in #crypto • 17 hours agoProposing to Justin sun about listing SBD on his Poloniex Exchange@justinsunsteemit is busy with his HTX , TRON and Poloniex . To be honest, he didn't promote or care steemit…happycapital (87)in #workouts • yesterdayI'll work out in the evening.I've not worked out today. Cause, I have a lot on my plate in the afternoon. It's rainy today. A little bit…happycapital (87)in #workouts • 2 days agoI had a PT class today.I used many chest machines. The workout intensity was high. So, I was exhausted, and couldn't exercise anymore. By…happycapital (87)in #workouts • 3 days agoI worked out in dawn.I lightly worked out for an hour. Cause, I was tired. By the way, I got a new part time job for a short-term. I'm…happycapital (87)in #workouts • 4 days agoI worked out for 1.5 hours in the afternoon.Even though STEEM price is struggling below $0.2, I keep my routine. I used my lat muscle, and cycled for 1.5 hours.…happycapital resteemedblackeyedm (85)in Korea • 한국 • KR • KO • 5 days agosteemCreated with Sketch.[보험 #6] 올해(25년) 7월부터 보험 사기도 최대 무기징역으로 늘어난다.올해(25년) 3월 26일, 대법원 양형위원회는 137차 전체회의를 열고 보험 사기를 포함한 수정된 양형기준안을 확정했다고 합니다. 보험 사기는 그동안 사기 범죄 양형기준에 포함되지 않았고, 이번…happycapital (87)in #workouts • 5 days agoIt's been busy today.I had both Korean and English interview in the morning. I think I did it well. After that, I had lunch before going to…happycapital (87)in #workouts • 6 days agoI worked out in the morning.I lightly worked out, and just came back home to eat early dinner. By the way, I got a call related to an English…happycapital (87)in #workouts • 7 days agoI'm going to the gym soon.I'll work out for 2 hours. It's cold and windy today. Source: Binance exchange By the way, STEEM price has…happycapital resteemedjustyy (83)in Witness Activities • 8 days agoHow many accounts on STEEM Blockchain? Official Nodes say 3.65M but Others say 1.93M@kafio wrote: Steem Data Analysis: Who Withdraws Rewards vs Builds SP? . In the post, he said there are 3.65M…happycapital (87)in #workouts • 8 days agoIt's rainy today.I lightly worked out in the morning. I'll do 3 sets of 15 repetitions on a Lat Pull-Down machine with 30kg tomorrow.…happycapital (87)in #workouts • 9 days agoI worked out in the morning.I did 3 sets of 15 repetitions on a Lat Pull-Down machine, and cycled for 45 minutes. I'll work out in the afternoon.…happycapital (87)in #workouts • 10 days agoI had a PT class in the afternoon.I did shoulder dumbbell bench presses, barbell rows, etc. Then, I cycled for 30 minutes. Today's workout intensity was…happycapital (87)in #workouts • 11 days agoI'm done of workouts.I used a Lat Pull-Down machine, and cycled for 1.5 hours. My body looks like it's getting bigger. I'm going back home.…happycapital (87)in #workouts • 12 days agoI worked out in the morning.I did some bench press, and cycled for an hour. I wanted to work out more. But, I couldn't do anymore. Cause, I have…happycapital (87)in #workouts • 13 days agoI had a PT class in the afternoon.I used many squat machines. I'm exhausted.. I'll have Korean buffet for dinner. After that, I'm going to the gym…happycapital (87)in #workouts • 14 days agoI worked out in dawn.Today, I woke up at 5:30 AM. After that, I went to the gym. I used a Lat Pull Down machine. But, I still have pain in…happycapital (87)in #workouts • 15 days agoI'm going to the gym soon.But, I have pain in my back muscle. So, I'll lightly work out for 2 hours. It's rainy and humid. I turned on the air…happycapital resteemedjustyy (83)in #crypto • 16 days agoSBD spikes a little bitSteem Dollars: when will it return to $1? Something is going on.. . do you know why? Steem to the…happycapital (87)in #workouts • 16 days agoI had a PT class in the afternoon.I successfully did 10 repetitions of deadlifts in one set. I thought it would be difficult for me to lift the weight.…
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