happycapital (87)in #workouts • 2 hours agoI just have dinner.Before having dinner, I had a PT class. I tried to engage inner thigh muscle. My trainer complimented my performance…happycapital (87)in #workouts • yesterdayI plan to work out after having dinner.Before going to a 4-star hotel, I'm going to buy a shirt. I need it right now. Anyways, once I arrived at the…happycapital resteemedniikii (75)in Korea • 한국 • KR • KO • 2 days ago미국의 즉시 해고 문화가 미국인들한테 꼭 당연한 것만은 아닌가 봅니다.지난달에 MS 감원 기사보고 놀라서 글을 쓴 적이 있습니다. 간밤에 MS에서 6천명 감원... 근데 내용이 무섭네요 한국 사람으로서 받아들이기 쉽지는 않지만 미국은 워낙 회사 사정이나 주가에 따라 대량…happycapital resteemedfutureshock (68)in #steemdev • 3 days agoSidechain Proposal - Echelon Airdrop Summary and Distribution Strategy📦 Echelon Airdrop – Month 4, 5 & 6 Snapshot Summary (Proposal #90) Hello Steemians! We're excited to share the…happycapital (87)in #workouts • 3 days agoI just arrived at the gym parking lot.I'm not exhausted today 🤣 I can do it well. I'll do 6 pull-ups and 3 sets of 15 reps, 45kg Lat Pull-Down. I'll finish…happycapital (87)in #workouts • 4 days agoI worked out 2 times today.I got up at 5 AM, and went to the gym right away. I did dumbbell bench press and pull-ups. After that, I came back…happycapital (87)in #workouts • 5 days agoI've not worked out yet.I took a nap a lot.. cause, I was too tired and sleepy. I'm going to have dinner soon. Then, I'll go to the gym.…happycapital (87)in #workouts • 6 days agoI couldn’t work out today.It's been busy all day long. I'm gonna take a rest today. I won't do anything in the evening. I'm just lying on my…happycapital (87)in #workouts • 7 days agoI won't go to the gym today.I just came back home. I think I need to take a rest today. So, I plan to do it and house chores. I've been busy all…happycapital (87)in #hotels • 8 days agoI just arrived at a hotel.Once I arrived here, I used the room service for dinner. It was nice. Then, I was in a hot tub. Now, I'm taking a…happycapital resteemedjustyy (83)in #blog • 9 days agoSupport Both Grok and ChatGPT on SteemYou can !ask grok to ask for Grok (grok-3-mini) Or, you can !ask chatgpt to ask for ChatGPT (o4-mini)…happycapital (87)in #workouts • 9 days agoI just arrived at the gym.I've been busy all day long. I just had dinner, and I'm taking a rest in my car for a while. For now, I'm full. I'll…happycapital (87)in #workouts • 10 days agoI bought a shirt in a shopping mall.I just wanted to buy a form-fitting shirt. The price is around $90. It's more expensive that I thought. After that, I…happycapital (87)in #workouts • 11 days agoI had a PT class in the morning.Now, I'm taking a rest in my home. I plan to practice speaking English in the afternoon, and after that, I'm going to…happycapital (87)in #workouts • 12 days agoI worked out in the morning.I'm thinking about going to the gym again. I had early dinner. Hmm.. Today's weather is sunny, and the air quality…happycapital (87)in #workouts • 13 days agoI just had dinner.I'm taking a rest in my car before going to the gym. Oh I forgot to buy lotto tickets today. I usually buy them every…happycapital (87)in #workouts • 14 days agoI lightly worked out in the evening.Cause, I'm supposed to have a PT class tomorrow morning. Anyways, I used an upper chest muscle machine. Recently, I'm…happycapital (87)in #workouts • 15 days agoI worked out for an hour in the evening.I used only an upper chest machine. But, I've not done bench press for a while. So, when I tried it today, it was…happycapital (87)in #workouts • 16 days agoToday, I worked out 2 times.I went to the gym in the early morning, then worked out for 2 hours. The intensity was low. Then, I came back home…happycapital (87)in #workouts • 17 days agoI'm not going to the gym.I'm a little bit sick. So, I'm taking a rest. The recent air pollution is bad. When will it be improved.. 😞 I'm not…