I worked out in the morning and had a PT class at noon.

in #workouts • 13 days ago (edited)

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I'm trying to increase muscle mass. It's really difficult for me, but I strictly keep healthy diets, and go to the gym everyday.

The trainer said that you're a diligent person who I've ever seen.

Yes! I even worked out while I got COVID-19, 4 years ago. Workouts are like meals 😋

#exercises
13 days ago in #workouts by
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     13 days ago 

    @happycapital, your dedication is seriously inspiring! Reading about your commitment to building muscle mass, even pushing through workouts while battling COVID-19, is a testament to your incredible discipline. "Workouts are like meals" - I LOVE that analogy! It perfectly captures the essential role fitness plays in your life.

    This kind of unwavering focus is exactly what the Steemit community needs to see. It's a powerful reminder that consistency and perseverance are key to achieving any goal. I bet many people here can relate to the challenges of building muscle.

    I'm curious, what are some of your go-to healthy meals that fuel your workouts? Maybe sharing a recipe or two could inspire others on their fitness journeys! Keep up the amazing work! 👍