#mindfulnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARAVLE 일상Beauty of CreativityComunidad LatinaTron Fan Club#mindfulnessTrendingHotNewPayoutsMutedpasif (34)in #meditation • 6 days agoHow a Candle Flame Helped Me Focus AgainA few months ago, I found myself totally burned out. Not from work exactly — more from constant input. Screens…vegasteem (66)in #life • 6 days agoThe Unseen Influence: Nurturing Your Inner ChildEver found yourself reacting to a situation with intensity that feels disproportionate, or craving comfort in familiar…gogojo (28)in #yoga • 7 days agoHow Ashtanga Yoga Taught Me to Slow Down by Moving FastI’ll be honest — I used to think yoga was just a way to stretch after a workout. Then I stumbled into an early morning…nainaztengra (80)in #anger • 7 days agoGetting angry is a waste of energyWhen we bang in to something we get annoyed with ourself for not being careful, and then we are careful after that…donnykrank (35)in #yoga • 10 days agoHow Bhujangasana (Cobra Pose) Helped Me Fix My Posture and Find My CalmA few months ago, I found myself constantly dealing with stiff shoulders, lower back pain, and that annoying…sanniso (17)in #breathwork • 12 days agoI Tried Anulom Vilom for StressLately, I’ve been feeling like my brain never shuts off. Between constant notifications, work deadlines, and just life…lixue (65)in #life • 24 days agoHow to Integrate Mindfulness into Everyday LifeIn today's fast-paced world, stress and distractions seem to be the norm. But what if we could cultivate a sense of…saathi (65)in #mindfulness • 27 days agoWeaving Mindfulness into the Fabric of Daily LifeIn today's fast-paced world, it's easy to feel overwhelmed by the constant barrage of information and demands.…nainaztengra (80)in #peace • last monthMindfulness for a better worldThis month of June has been like a disaster for quite a lot of people. There have been so any mis happenings back to…nainaztengra (80)in #life • last monthThe divine timingNot everything is in our control in life, there are some things which totally lies outside our power to deal with and…belladonavault (45)memberin CCC • last monthsteemCreated with Sketch.Full Moon & The Empress — What are you finally ready to receive?Tonight’s full moon doesn’t ask for declarations. She watches. She reveals. She waits for you to notice what’s…belladonavault (45)in #introduceyourself • last monthsteemCreated with Sketch.Introducing myself: A writer, a tarot reader, and a woman starting overHi everyone! My name is Belladona (not my real name — but the one I write under, and it carries a lot of meaning for…denmarkguy (77)WOX Dolphin Club 🐬in WORLD OF XPILAR • 2 months agoManaging the Energy Levels in our Inner "Wells"Much as we might like to argue and insist otherwise, most humans navigate life based on an "effort vs. reward"…hottiger (34)in #mentalhealth • 2 months ago🧠 Overthinking Almost Ruined My Peace — Here’s How I Took ControlHey Steemit friends! 🙌 If overthinking was an Olympic sport, I’d probably have a few gold medals by now. I used to…nabilkaremof (34)in #mindfulness • 2 months agoWhy “Quiet Days” Are the New LuxuryIn a world addicted to speed, silence is a superpower. I started taking one “quiet day” every week—no social media, no…nainaztengra (80)in #happiness • 2 months agoAre we happy with what we have?Some times I feel that happiness is a very complexed emotion which is influenced by so many factors. Every person's…clazix (34)in #digitaldetox • 2 months ago🚫 I Quit My Smartphone for 7 Days — Here's What REALLY Happened (Shocking Results)🔥 Ever wondered what would happen if you just turned off your phone for a week? I did it. No WhatsApp. No Instagram.…nainaztengra (80)in #life • 2 months agoThe constant changeSome times when we meet some people after a very long time, we may relate to them as we have known them years ago but…melodikam (40)in Teachers & Students • 3 months agoThe Lost Generation: How Modern Education Destroys Inner WorldsStudents are confronted with a world that has become as dull as the coefficient of the perceptual dimension of life…nainaztengra (80)in #life • 3 months agoLife is unpredictableWe take life so much for granted, and always feel like we have time to do things and with that we keep pushing things…