demidov (35)in #health • 16 days agoI Tried Eating Papaya Every Day — Here’s What HappenedI’ve always liked papaya, but I never really thought of it as a “weight loss” fruit. A couple of months ago, I decided…demidov (35)in #health • 16 days agoWhen a Life-Saving Procedure Comes with a Price TagI remember the first time I heard the phrase “bone marrow transplant.” It sounded like science fiction. A treatment…demidov (35)in #ayurveda • 16 days agoWhy I Started Eating Sunflower Seeds Like ThisA while back, I was on a long train ride, snacking absentmindedly on sunflower seeds from a packet. I thought I was…demidov (35)in #ayurveda • 16 days agoThe Little Seeds That Changed My Morning RoutineI didn’t think something as tiny as fennel seeds could make a noticeable difference in my day. But a few months ago…demidov (35)in #ayurveda • 16 days agoThe Day I Realized Cinnamon Powder Is More Than a SpiceI used to think cinnamon powder was just that sweet, cozy dust you sprinkle on a latte in winter. Then one morning, I…demidov (35)in #ayurveda • 16 days agoThe Tiny Seed That Changed My Morning RoutineI never thought a teaspoon of something so small could change how my mornings feel. But here we are. A few months…demidov (35)in #ectopic-pregnancy • 16 days agoThe Pain I Almost Ignored — and Why I’m Talking About Ectopic Pregnancy TodayI remember the day I felt a sharp pain on my right side. I brushed it off as something I ate or maybe a pulled muscle…demidov (35)in #typhoid • 16 days agoThat “Simple Fever” That Wasn’t — What I Learned About Typhoid in KidsI’ll admit, when my niece first came down with a fever, I didn’t panic. Kids get sick — I thought it was just another…demidov (35)in #bonehealing • 16 days agoHow Indian Food Helped Me Heal My Fracture FasterI’ll never forget the day I slipped on wet stairs and cracked my ankle. At first, I thought the hard part would be the…demidov (35)in #ayurveda • 21 days agoI Tried Mango Ginger for My Digestion — Here’s Why I’m Sticking With It I’ll admit it—until a few weeks ago, I had no idea what mango ginger was. Sure, I knew…demidov (35)in #ayurveda • 21 days agoI Tried Vetiver for Stress Relief — Here’s Why This Ancient Herb Might Be the Calm We All NeedLately, I’ve been looking for simple, natural ways to slow down and reconnect with myself. The constant noise of…demidov (35)in #ayurveda • 21 days agoI Tried Mud Therapy and It Wasn't Just About SkinI’ll admit, I used to think mud therapy was just a fancy spa treatment for glowing skin. You know, something…demidov (35)in #ayurveda • 21 days agoI Tried Adding Methi (Fenugreek) to My Daily RoutineI never thought a simple kitchen spice like methi could make a real difference in how I feel every day. Honestly, I…demidov (35)in #denguerecovery • 21 days agoI Thought Dengue Recovery Was Just a WeekA few months back, a friend of mine caught dengue. We all assumed that once her fever broke, she’d be back to normal…demidov (35)in #health • 21 days agoThe Home Remedies That Actually Help My Sore ThroatEvery time I feel that first scratchy tickle in my throat, I panic a little. I’m not the type to rush to the pharmacy…demidov (35)in #health • 21 days agoEver Wondered Why People Get Sick During the Rainy Season?I’ve always loved the rain. There’s something comforting about the sound of raindrops on the roof. But every year…demidov (35)in #health • 21 days agoI Thought It Was Just a Rash — Turns Out It Was Chikungunya on My Face!Last year, during the monsoon season, I noticed a strange red rash spreading across my face. It itched like crazy and…demidov (35)in #health • 21 days agoEver Wondered Why Viral Fever Drops Your Platelet Count?A few weeks ago, a close friend of mine was down with what seemed like a simple viral fever. Nothing too dramatic at…demidov (35)in #ayurveda • 23 days agoThat Weird Bitter Taste in My Mouth Was More Than Just “Nothing”A few weeks ago, I woke up with this odd, lingering bitter taste in my mouth. It wasn’t strong enough to hurt, but it…demidov (35)in #ayurveda • 23 days agoWhy I Gave Up My Fancy Serums for Tulsi — And What Happened NextA few months ago, I hit a wall with my skincare routine. I had all the right products: cleansers, toners, serums that…