demidov (34)in #ayurveda • 13 hours agoI Tried Mango Ginger for My Digestion — Here’s Why I’m Sticking With It I’ll admit it—until a few weeks ago, I had no idea what mango ginger was. Sure, I knew…demidov (34)in #ayurveda • 13 hours agoI Tried Vetiver for Stress Relief — Here’s Why This Ancient Herb Might Be the Calm We All NeedLately, I’ve been looking for simple, natural ways to slow down and reconnect with myself. The constant noise of…demidov (34)in #ayurveda • 13 hours agoI Tried Mud Therapy and It Wasn't Just About SkinI’ll admit, I used to think mud therapy was just a fancy spa treatment for glowing skin. You know, something…demidov (34)in #ayurveda • 13 hours agoI Tried Adding Methi (Fenugreek) to My Daily RoutineI never thought a simple kitchen spice like methi could make a real difference in how I feel every day. Honestly, I…demidov (34)in #denguerecovery • 13 hours agoI Thought Dengue Recovery Was Just a WeekA few months back, a friend of mine caught dengue. We all assumed that once her fever broke, she’d be back to normal…demidov (34)in #health • 13 hours agoThe Home Remedies That Actually Help My Sore ThroatEvery time I feel that first scratchy tickle in my throat, I panic a little. I’m not the type to rush to the pharmacy…demidov (34)in #health • 13 hours agoEver Wondered Why People Get Sick During the Rainy Season?I’ve always loved the rain. There’s something comforting about the sound of raindrops on the roof. But every year…demidov (34)in #health • 13 hours agoI Thought It Was Just a Rash — Turns Out It Was Chikungunya on My Face!Last year, during the monsoon season, I noticed a strange red rash spreading across my face. It itched like crazy and…demidov (34)in #health • 14 hours agoEver Wondered Why Viral Fever Drops Your Platelet Count?A few weeks ago, a close friend of mine was down with what seemed like a simple viral fever. Nothing too dramatic at…demidov (34)in #ayurveda • 3 days agoThat Weird Bitter Taste in My Mouth Was More Than Just “Nothing”A few weeks ago, I woke up with this odd, lingering bitter taste in my mouth. It wasn’t strong enough to hurt, but it…demidov (34)in #ayurveda • 3 days agoWhy I Gave Up My Fancy Serums for Tulsi — And What Happened NextA few months ago, I hit a wall with my skincare routine. I had all the right products: cleansers, toners, serums that…demidov (34)in #ayurveda • 3 days agoI Tried Fenugreek for Blood Sugar—Here’s What Surprised MeI’ll be honest—I’ve always been skeptical about herbs doing anything real for chronic conditions. I grew up in a…demidov (34)in #naturalhealth • 3 days agoI Thought My Nails Were Just “Weak” — Until I Tried This Ayurvedic FixI used to think brittle nails were just something I had to deal with. No matter how many strengthening polishes or…demidov (34)in #health • 3 days agoI Didn’t Expect the Real Pain from Chikungunya to Start After the FeverI thought once the fever broke, I’d be done with chikungunya. A few days of rest, some fluids, and back to…