#mentalhealthUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Comunidad LatinaWORLD OF XPILARAVLE 일상Steem POD TeamBeauty of Creativity#mentalhealthTrendingHotNewPayoutsMutedjemilatbuhari (54)in Steem Cameroon • 3 days agoTHE DAY I BROKE DOWN AND ROSE AGAINYou know those days when everything feels pretty overwhelming? I had one of those not too long ago. It wasn't just a…got-media (34)in #mentalhealth • 4 days agoChoosing the Right Alcohol Rehab in MA: A Guide to Recovery in MassachusettsMassachusetts is home to a robust network of behavioral health services, making it one of the best places in the…bibleverses.dose (34)in #mentalhealth • 8 days agoHow to Manage Stress EffectivelyIdentify the Cause Write down what’s really stressing you — awareness is the first step to control. Practice Deep…bibleverses.dose (34)in #mentalhealth • 8 days ago10 Effective Tips to Face AnxietyBreathe Deeply Practice slow, deep breaths — inhale for 4 seconds, hold for 4, exhale for 4. This calms the nervous…artbyadida (64)in ᴀʀᴛ & ᴀʀᴛɪꜱᴛꜱ • 11 days agoWho Am I?Who Am I? I made this piece while sinking deep into the question of identity. Who am I, really? How many versions…aussieanswers (34)in #mentalhealth • 14 days agoQuick Tips to Boost Your Mood Today 😊Feeling a bit down or stressed? Here are 3 simple things you can do right now to lift your spirits - no cost, no…hottiger (34)in #solitude • 15 days ago🌙 Learning to Enjoy Being Alone — And Why It Changed EverythingHey Steemit family! 👋 Let me be honest: for a long time, I used to fear being alone. Not in a dramatic way, but in…hottiger (34)in #mentalhealth • 15 days ago🧠 Overthinking Almost Ruined My Peace — Here’s How I Took ControlHey Steemit friends! 🙌 If overthinking was an Olympic sport, I’d probably have a few gold medals by now. I used to…hottiger (34)in #lifestyle • 15 days ago🌿 Taking a Break from the Scroll: My 7-Day Digital Detox ExperienceHello Steemit friends! 👋 We wake up and immediately check our phones. Notifications, emails, news, social media……xxxirenexxx (48)in #hobby • 15 days agoHaving a Hobby Could Save Your Mental HealthIn my previous post, I mentioned about getting sick and have to be confined in the hospital for a few weeks. I was…chirieleison (53)in #liberty • 20 days agoIs the "war on drugs" an effective policy to manage a problem or does it do more harm than good?For context, this is a question I answered on Quora Without the war on drugs we would not have been deprived of the…nabilkaremof (34)in #digitaldetox • 21 days agoWhy You Should Try a Digital Detox This WeekendHave you ever felt overwhelmed by your phone? Notifications, emails, messages—it's endless. Taking a break from your…chasad75 (71)in Project HOPE • 26 days agoWhy Saying Yes to Everything Is a Mental Health TrapImage taken from Freepik At first, saying “yes” to everything might seem like the right thing to do. You want to…clazix (34)in #digitaldetox • last month🚫 I Quit My Smartphone for 7 Days — Here's What REALLY Happened (Shocking Results)🔥 Ever wondered what would happen if you just turned off your phone for a week? I did it. No WhatsApp. No Instagram.…emmabritt (50)in #poetryaccount • last monthHow Much Longer Do We Need to Pretend?How Much Longer Do We Need to Pretend? Still pretending to be someone you’re not—just to please a world that never…esecholo (59)in #life • last monthI've FINALLY Took a REAL Break!Finally, a day off where I don’t feel like garbage. Today was a genuinely good day off after a long week at work and…luxlox (33)in #life • last monthHow I Became the Person I Used to Fear the MostI used to judge people like this. Cold. Calculated. Focused on results, not feelings. Always moving forward, even if…jemilatbuhari (54)in Steem Cameroon • last monthMY STORY; CHOOSING LIFE WHEN DEATH FELT EASIERSuicide is an option. Yes, it is. But so is living, getting up from the ashes of everything you thought would last…melodikam (40)in Healthy Steem • 2 months agoCognitive RehabilitationCognitive Rehabilitation "Most people's lives sometimes contain joy, sometimes sorrow. A person who seeks trust and…michaellamin (33)in #mentalhealth • 2 months agosteemCreated with Sketch.How to Start Living AuthenticallyYou’re not too much. You’re just not meant to be less. We spend years trying to fit in. Shrinking ourselves into…
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