#mentalhealthUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSteem POD TeamSTEEM CN/中文WORLD OF XPILARComunidad LatinaBeauty of CreativityAVLE 일상#mentalhealthTrendingHotNewPayoutsMutedamorte440 (37)in #mentalhealth • 3 days agoFind Quality Care at Mental Health Facilities in Fayetteville, AREmotional turbulence is a common issue that cannot be resolved with sleep or a weekend getaway. Seeking help is not…shyuan (38)in #mentalhealth • 4 days agoFrom Numbness to Clarity: My Ongoing Healing Journey with DepressionI’ve been living with major depressive disorder (MDD) for a while now. For many people, depression is a word they…emmabritt (57)memberin Freewriters • 5 days agoAfter the IdeationThat line in the email scares me. I feel like once you've had suicidal ideations, the demon is always lurking…kifayatkoko33 (34)in #mentalhealth • 6 days ago🧠 "Main Zinda Hoon... Lekin Kisi Ko Farq Nahi Padta!" 🧠Kya aap ne kabhi aisa mehsoos kiya hai ke aap zinda ho... lekin duniya ke liye aap invisible ho? Main bhi har roz…mildhighradio (25)in #mentalhealth • 8 days agoA Therapist… Who Feels Like a Friend🧠 Feeling overwhelmed? 📱 You don’t need to book an appointment. You need a moment of calm — right now. That’s…bibleverses.dose (34)in #stressmanagement • 10 days agoHow to Manage Stress During a Busy WeekWe all have those weeks where everything seems to come at once deadlines, meetings, family responsibilities, and…jemilatbuhari (56)in Steem Cameroon • 23 days agoTHE DAY I BROKE DOWN AND ROSE AGAINYou know those days when everything feels pretty overwhelming? I had one of those not too long ago. It wasn't just a…got-media (34)in #mentalhealth • 24 days agoChoosing the Right Alcohol Rehab in MA: A Guide to Recovery in MassachusettsMassachusetts is home to a robust network of behavioral health services, making it one of the best places in the…bibleverses.dose (34)in #mentalhealth • 28 days agoHow to Manage Stress EffectivelyIdentify the Cause Write down what’s really stressing you — awareness is the first step to control. Practice Deep…bibleverses.dose (34)in #mentalhealth • 28 days ago10 Effective Tips to Face AnxietyBreathe Deeply Practice slow, deep breaths — inhale for 4 seconds, hold for 4, exhale for 4. This calms the nervous…artbyadida (64)Artistin ᴀʀᴛ & ᴀʀᴛɪꜱᴛꜱ • last monthWho Am I?Who Am I? I made this piece while sinking deep into the question of identity. Who am I, really? How many versions…aussieanswers (34)in #mentalhealth • last monthQuick Tips to Boost Your Mood Today 😊Feeling a bit down or stressed? Here are 3 simple things you can do right now to lift your spirits - no cost, no…hottiger (34)in #solitude • last month🌙 Learning to Enjoy Being Alone — And Why It Changed EverythingHey Steemit family! 👋 Let me be honest: for a long time, I used to fear being alone. Not in a dramatic way, but in…hottiger (34)in #mentalhealth • last month🧠 Overthinking Almost Ruined My Peace — Here’s How I Took ControlHey Steemit friends! 🙌 If overthinking was an Olympic sport, I’d probably have a few gold medals by now. I used to…hottiger (34)in #lifestyle • last month🌿 Taking a Break from the Scroll: My 7-Day Digital Detox ExperienceHello Steemit friends! 👋 We wake up and immediately check our phones. Notifications, emails, news, social media……xxxirenexxx (48)in #hobby • last monthHaving a Hobby Could Save Your Mental HealthIn my previous post, I mentioned about getting sick and have to be confined in the hospital for a few weeks. I was…chirieleison (53)in #liberty • last monthIs the "war on drugs" an effective policy to manage a problem or does it do more harm than good?For context, this is a question I answered on Quora Without the war on drugs we would not have been deprived of the…nabilkaremof (34)in #digitaldetox • last monthWhy You Should Try a Digital Detox This WeekendHave you ever felt overwhelmed by your phone? Notifications, emails, messages—it's endless. Taking a break from your…chasad75 (71)in Project HOPE • 2 months agoWhy Saying Yes to Everything Is a Mental Health TrapImage taken from Freepik At first, saying “yes” to everything might seem like the right thing to do. You want to…clazix (34)in #digitaldetox • 2 months ago🚫 I Quit My Smartphone for 7 Days — Here's What REALLY Happened (Shocking Results)🔥 Ever wondered what would happen if you just turned off your phone for a week? I did it. No WhatsApp. No Instagram.…
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