pasif (34)in #meditation • last monthHow a Candle Flame Helped Me Focus AgainA few months ago, I found myself totally burned out. Not from work exactly — more from constant input. Screens…pasif (34)in #ayurveda • last monthI Didn’t Think Grass Could Heal Anything—Until I Found Out About DurvaI’ll admit it—when I first heard someone say “Durva grass is sacred,” I thought they were exaggerating. It’s grass.…pasif (34)in #healthyeating • last monthI Love Vada Pav, But Is It Slowly Wrecking My Health? A Foodie’s DilemmaI’ll admit it—I’ve had a long-standing love affair with Vada Pav. Growing up in Mumbai, it was the snack that saw me…pasif (34)in #foodie • last monthI Tried Idiyappam for the First Time — And Now I Get Why It’s a Big DealI’ll admit it — I had never even heard of Idiyappam until last week. A friend invited me over for brunch and served…pasif (34)in #ayurveda • last monthWhy I Chose Ayurveda Over Surgery for My FibroidsI remember sitting in the gynecologist’s office, staring at the ultrasound report. “Multiple fibroids,” she said. “We…pasif (34)in #health • last monthI Live in One of the Sunniest Places on EarthA few years ago, I was shocked to learn I had a Vitamin D deficiency. I live in India, where the sun practically never…pasif (34)in #health • last monthI Thought Smallpox Was Ancient History—Then I Started Reading About It AgainI used to think smallpox was something out of dusty history books—eradicated, forgotten, and totally irrelevant to our…pasif (34)in #guthealth • last monthTitle: Ever Wondered Why You Feel Bloated After Every Meal?I used to think feeling bloated after lunch was just part of being human. You eat, you feel heavy, maybe pop a…pasif (34)in #healthtalk • last monthI Got a Positive VDRL TestA few weeks ago, I went in for some routine blood work and got a surprise: my VDRL test came back positive. At first…pasif (34)in #womenshealth • last monthI Never Thought I'd Google HymenoplastyA few months ago, a close friend told me she was considering hymenoplasty. Honestly? I was shocked. Not because she…pasif (34)in #healthjourney • last monthThe Stomachaches I Kept IgnoringIt started with what I called “just a bit of stomach pain” after big meals. Sometimes it felt like cramping, sometimes…pasif (34)in #health • last monthI Thought I Was Just TiredI used to think being dehydrated meant you had to be out jogging in 90-degree weather or lost in the desert. But…pasif (34)in #ayurveda • last monthI Tried Natural Ayurvedic Methods for My Forehead WrinklesI used to think forehead wrinkles were just something I'd have to accept. I mean, I’m not old, but stress and long…pasif (34)in #ayurveda • last monthThat Time I Beat Bloating Without PillsYou know that frustrating feeling after eating something totally “normal,” yet ending up with a ballooned belly and…pasif (34)in #ayurveda • last monthI Tried Drinking Coconut Water at NightA few nights ago, after a long, spicy dinner and a stressful day, I reached for a chilled glass of coconut water. It…pasif (34)in #health • last monthI Never Thought I’d Need an AngiographyLast month, one of my closest friends had a health scare — chest pain out of nowhere. He’s just 38, super active…
