jigani (34)in #ayurveda • 2 days agoHow a Tiny Seed Changed the Way I Think About Daily WellnessI’ll be honest — I never thought much about flaxseed. To me, it was just another “healthy” item people sprinkled on…jigani (34)in #health • 2 days agoWhy Muskmelon Became My Go-To Summer Snack (and Why You Might Love It Too)I’ll admit it—I used to walk past muskmelons at the fruit stand without a second thought. To me, they looked like…jigani (34)in #health • 2 days agoWhen Your Knees Turn Inward: My Thoughts on Knock Knees as an AdultI’ll admit it—I never really thought about my legs until a friend jokingly pointed out that my knees looked like they…jigani (34)in #healthcare • 2 days agoWhy Talking About Gallbladder Stone Surgery Costs in Noida Matters More Than We ThinkI’ll be honest—until a close friend of mine faced gallbladder stone surgery, I never thought much about the cost of…jigani (34)in #health • 2 days agoThat Time My Headache Started Behind My Eyes (And What I Learned About the Connection)I’ll be honest—at first, I thought it was just another late-night screen session catching up with me. You know the…jigani (34)in #health • 2 days agoI Thought Cholera Was History… Until I Looked CloserWhen I was younger, I thought cholera was something out of old history books — a disease that shaped cities centuries…jigani (34)in #health • 2 days agoThat Time I Thought It Was Just Indigestion (But It Was Something More)I’ll be honest: I used to think stomach pain was just part of life. Stressful days, skipped meals, too much coffee —…jigani (34)in #ayurveda • 2 days agoI Tried Kokum and Discovered Why Ayurveda Still Trusts ItThe first time I tasted kokum sherbet, I was a kid visiting my relatives in coastal Maharashtra. The glass was cool…jigani (34)in #ayurveda • 2 days agoEver Tried Tagar? My Dive Into an Ancient Ayurvedic SecretI’ll be honest — when I first heard about Tagar, I thought it was just another herbal name that would come and go in…jigani (34)in #ayurveda • 5 days agoHow I Discovered Makhana and Why I Can’t Stop Snacking on ItThe first time I tried makhana, I honestly thought it was just another puffed grain. Light, crunchy, a bit…jigani (34)in #ayurveda • 5 days agoWhen Food Loses Its Flavor: My Thoughts on Taste After FeverI remember the first time I lost my sense of taste after being sick. It wasn’t just about food—it felt like life…jigani (34)in #ayurveda • 7 days agoI Swapped My Chips for Makhana—Here’s What HappenedI’ll be honest: I’ve always been a chips person. Salty, crunchy, comforting. But a few months ago, while browsing for…jigani (34)in #ayurveda • 7 days agoWhen Food Loses Its Flavor: My Journey Back to Taste After a FeverI never realized how much joy a simple meal could bring—until I lost all sense of taste after a fever. Imagine sitting…jigani (34)in #ayurveda • 7 days agoWhen I First Tried Cooling My Bile with Ayurveda…I still remember the first summer I felt like my body was on fire. Constant acidity, heat in the skin, and that…jigani (34)in #ayurveda • 7 days agoWhy I Started Eating Pumpkin Seeds Every DayA few months ago, I found myself constantly reaching for sugary snacks in the late afternoon. It was like clockwork—3…jigani (34)in #ayurveda • 7 days agoThe Surprising Foods That Saved Me from HeartburnI’ll be honest — I used to think heartburn was just something you lived with. A burning chest after dinner, popping an…jigani (34)in #ayurveda • 7 days agoI Used to Think Corn Was Just “Empty Calories.” Turns Out, It’s More ComplicatedI’ll admit it—I used to laugh at corn on the cob. Sweet, buttery, delicious, sure. But healthy? Digestive-friendly? I…jigani (34)in #food • last monthThe First Time I Tried Butter Fruit — and Why I Haven’t Stopped SinceThe first time I ate butter fruit, I wasn’t expecting much. I thought it would be like any other fruit — sweet, juicy…jigani (34)in #naturalhealth • last monthThat Time I Learned a Lemon Could Save My Social LifeLast year, after a friend’s birthday party, I woke up not with a hangover… but with the kind of alcohol breath that…jigani (34)in #nutrition • last monthThe Day I Realized Seeds Could Change My HealthI used to think seeds were just… garnish. A sprinkle on a salad, something you barely noticed. Then a friend handed me…
