I got a PT class today.

in #workoutsyesterday

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Even though I still have muscle pain in my left arm, I did squat with 40kg. It's pretty difficult. I can't work out anymore. I'm exhausted. But I gotta join an English-speaking meetup.

By the way, today's weather is clear. PM 2.5 concentration has decreased. It's good to go outside! I hope the crypto market sentiment will recover like the weather lol

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