#exercises

Unmoderated tag

happycapital (86)in #workouts • 6 hours ago • None
I worked out for 2 hours.
I lifted 25kg of bench press. I've not lifted bench press for a while. So, I started it again a few days ago. Well…
$53.44
Pending payout amount: $53.44
Breakdown:
    0.00 SBD,
    127.25 STEEM,
    127.25 SP
Payout in 7 days
238 0
happycapital (86)in #workouts • yesterday • None
I lightly worked out for an hour in the morning.
I'll work out after having dinner. I just woke up after taking a nap. I'm a little tired. But, I don't feel lazy right…
$54.62
Pending payout amount: $54.62
Breakdown:
    0.00 SBD,
    130.05 STEEM,
    130.05 SP
Payout in 6 days
232 1
happycapital (86)in #thanksgiving • 2 days ago • None
I'm going to join a Thanksgiving dinner party.
But, I've not worked out today. Before going to the party, I'll lightly work out for 1~2 hours. I hope I enjoy the…
$62.95
Pending payout amount: $62.95
Breakdown:
    0.00 SBD,
    149.87 STEEM,
    149.87 SP
Payout in 5 days
239 1
happycapital (86)in #workouts • 3 days ago • None
I've not worked out today.
I should have gone to the gym in the morning. But, I was lazy. Well, I'm not sure I can work out today. Cause, I'm…
$62.85
Pending payout amount: $62.85
Breakdown:
    0.00 SBD,
    149.64 STEEM,
    149.64 SP
Payout in 4 days
254 1
happycapital (86)modin H4LAB Research • 4 days ago • None
I'll work out soon.
I don't have lunch yet. I'm going to have a hamburger and an iced americano. Time flies. Today is like my day off. I…
$58.77
Pending payout amount: $58.77
Breakdown:
    0.00 SBD,
    139.92 STEEM,
    139.92 SP
Payout in 3 days
235 1
happycapital (86)in #workouts • 5 days ago • None
I'm working out.
I did 45 pull-ups, and I'm riding a stationary bicycle. After finishing it, I'll do 18 pull-ups more. I'll reach less…
$54.16
Pending payout amount: $54.16
Breakdown:
    0.00 SBD,
    128.95 STEEM,
    128.95 SP
Payout in 2 days
95 1
happycapital (86)in #workouts • 6 days ago • None
I'm tired..
I worked out for an hour in a hotel gym. Then, I joined a gathering for English-speaking. I used English for an hour.…
$61.10
Pending payout amount: $61.10
Breakdown:
    0.00 SBD,
    145.47 STEEM,
    145.47 SP
Payout in 17 hours
99 1
fitsensei333 (27)in #dumbbell • 3 days ago • None
3 Top Dumbbell Exercises for a Toned and Strong Back – Steps and Benefits!
Looking to build a toned and powerful back? You’re not alone! A strong back is essential not only for aesthetics but…
$0.00
0 0
fitsensei333 (27)in #plank • 4 days ago • None
15 Beginner Plank Exercises to Kickstart Your Fitness Transformation Today!
Achieving a strong and sculpted core doesn’t require fancy equipment or a gym membership. Enter the plank—a simple yet…
$0.00
0 0