#exercisesUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem POD TeamSteem AllianceAVLE 일상Beauty of CreativityWORLD OF XPILARTron Fan ClubExplore Communities...#exercisesTrendingHotNewPayoutsMutedhappycapital (87)in #workouts • 2 hours agoI started pull-ups again.I did 15 pull-ups today. I've not done pull-ups for a while. Cause, I've gotten into bench press. Anyways, I lightly…happycapital (87)in #workouts • yesterdayI worked out in the afternoon.But, I have pain in my shoulder muscle. I think I need to stop working out for shoulder muscles. It's easy for it to…happycapital (87)in #workouts • 3 days agoI successfully did 15 repetitions of a 60kg bench press in one set.I've never expected that I would be able to do it 😱 I think I can do 15 reps of a 65kg bench press in one set. But…happycapital (87)in #workouts • 2 days agoI worked out at company.There's a fitness center at the company. I lightly did barbell squats and bench press. I've been busy since yesterday.…happycapital (87)in #workouts • 4 days agoI had a PT class early in the morning.The session number is 16. I have 2 PT classes every week. I have a total of 32 sessions. So, it will finish this May.…happycapital (87)in #workouts • 5 days agoI'm going to work out soon.I'm tired.. but, I gotta go to the gym. I'm going to do barbell squat and pull-ups. I've not done these for a long…worthmind (36)adminFounderin Bangladesh • 3 days agoPositive Mindset Secrets: Simple Habits for a Better LifeImage Source Hi everyone, hope you're doing well! Today, we’re exploring something that can truly transform your…