#exercisesUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceWORLD OF XPILARAVLE 일상SCT.암호화폐.CryptoSteem POD TeamTron Fan Club#exercisesTrendingHotNewPayoutsMutedhappycapital (87)in #workouts • 11 hours agoI lightly worked out in the morning.I wanna gain more muscle mass, around 3kg? It's really difficult for me to lose the belly fat and gain more muscle…happycapital (87)in #workouts • yesterdayI started practicing Dumbell Shoulder Press on my own.The more I work out, the more I realize dumbell workouts are the best! So, I started practicing it on my own today.…happycapital (87)in #workouts • 2 days agoI worked out 3 times today.I went to the gym in the morning, and exercised for an hour. Then, I had a PT class. The trainer said that your chest…happycapital (87)in #workouts • 3 days agoI worked out 2 times today.And I measured my body fat ratio. It's around 21% 🥲 I need to do more cardio. The altcoin market is still bearish.…happycapital (87)in #workouts • 4 days agoI worked out 2 times.But I still have energy. So, I'm going to work out after having dinner. By the way, the altcoin market is still…happycapital (87)modin H4LAB Research • 5 days agoI really hate the heat wave.If I make considerable profits this cycle, I wanna buy a second house in a cool location. I don't like summer 🥵 I…happycapital (87)in #workouts • 6 days agoI worked out 2 times.I'll continuously work out as much as I can everyday until the next 3rd altseason. That's how I endure tough times.…