#exercisesUnmoderated tagAll postsTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文WORLD OF XPILARBeauty of CreativityComunidad LatinaSteem AllianceTron Fan ClubExplore Communities...#exercisesTrendingNewPayoutsMutedhappycapital (86)in #workouts • yesterday • 7200.947I'll go to the gym soon.I'll do 45 pull-ups and ride a bicycle for more than an hour. I need to rise the intensity of workouts for increasing…happycapital (86)in #workouts • 2 days ago • 7200.623I did 45 pull-ups and rode a stationary bicycle for an hour.I feel better than yesterday. Cause, I slept for 8 hours. I went to the gym in the afternoon. Maybe, I burned around…happycapital (86)in #workouts • 3 days ago • 7200.236I worked out at dawn.I got up at 4:30 AM. Then, I went to the gym at 4:50 AM. I did 40 pull-ups and rode a stationary bicycle for 1.5…happycapital (86)in #workouts • 4 days ago • 7200.1436My body fat mass records 12.2kg.I'm very confident that I can make it less than 12kg in next month. By the way, I intensified my workout to build more…happycapital (86)in #workouts • 5 days ago • 7199.608The sunset is getting earlier.This autumn suddenly appeared. I feel the sunset is getting accelerated. Today, I drove for 3 hours. It's hard to…happycapital (86)in #workouts • 6 days ago • 7199.388I took a nap for 2 hours.I slept for 5 hours today. I was very tired and sleepy. This week schedule is very busy. I hope this Wednesday is a…