#exercisesUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOAVLE 일상WORLD OF XPILARSTEEM CN/中文Steem POD TeamSteem AllianceSCT.암호화폐.CryptoTron Fan ClubExplore Communities...#exercisesTrendingHotNewPayoutsMutedhappycapital (86)in #workouts • 21 hours agoI took a PT class today.The intensity of workouts was higher than I thought. I'm really exhausted. I can't do anything tonight. I need to take…happycapital (86)in #workouts • 2 days agoI started high strength workouts.My body feels sore. Cause, I used muscles that I haven't used so far. I think I've been lazy to increase muscle mass.…happycapital (86)in #workouts • 3 days agoI worked out for an hour in the morning.I measured my weight. It's around 65kg. While I'm pleased that it's getting decreased, I don't feel good. Cause, my…happycapital (86)in #workouts • 4 days agoI measured my body fat ratio.It's still around 16%, and body fat mass is about 10.5kg. Compared to 1 year ago, muscle mass has not been much…happycapital (86)in #workouts • 5 days agoI worked out for 1.5 hours in the morning.I'll work out after my English-speaking class. I hope I won't be tired. It's difficult for me to get lean muscles.…happycapital (86)in #workouts • 6 days agoI'm going to the gym.Recently, I measured my body fat ratio. It was still 16%. But, I've been losing my muscle mass. I don't feel good. So…happycapital (86)in #workouts • 7 days agoI worked out for 1.5 hours in the morning.I wanna work out more right now. But, I'm so tired. Cause, I drove a lot today. It's around 3 hours? I'm exhausted. I…ahmneska (60)Member | D-0 SP | C-75in Steem Nations • 4 days agoExercises steem-nations 10 percentExercises is something that helps a person to reduce the amount of sugar in their body , it also helps us to stay fit…ahmneska (60)member【 Verified Member✅】in Beauty of Creativity • 7 days agoMistakeErrorheroic123 (48)in #exercises • 4 days agoMy Fitness and Language JourneyMy Fitness and Language Journey Yesterday morning, I committed to a 1.5-hour workout session. It felt great to…
