I worked out for an hour at dawn.

happycapital (87)in #workouts • 6 months ago (edited)

I'll work out again after having a dinner. I need to burn 500 kcal more. My fat mass is being stucked in 11kg level. I want to accelerate burning fat mass.

I'm thinking about the menu for dinner. Beef? Tofu? Hmm 🤔 Anyways, I'll keep my current healthy diets on and on.

#exercises #diets

6 months ago in #workouts by happycapital (87)

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samia-jannate (60) 6 months ago

Great job on working out for an hour at dawn! It's such a good way to start the day and stay energized. Keep up the consistency, and you'll see amazing results!

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nixiee (59) 6 months ago

Congratulations, your post has been upvoted by @nixiee with a 97.8470267015046 % upvote Vote may not be displayed on Steemit due to the current Steemit API issue, but there is a normal upvote record in the blockchain data, so don't worry.

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