I worked out for 1.5 hours in the afternoon.
Today's air quality is pretty poor. So, I thought over whether to go to the gym or not. Finally, I went to the gym. I focused on using chest and back muscles, like yesterday.
I have 2 PT schedules this Tuesday and Thursday, and I'm supposed to start working since this Friday. Honestly, I'm a little bit nervous. But, I'll do it well!
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