I successfully did 15 repetitions of a 60kg bench press in one set.
I've never expected that I would be able to do it 😱 I think I can do 15 reps of a 65kg bench press in one set. But, I'm afraid of doing it 🤣 It will take a few weeks.
By the way, I'm going to a hotel sauna to take a bath for releasing my body and mind 😌 Sometimes, I need a meditation with taking a bathtub.
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