I'm supposed to have a PT class today.
I'm stretching before going to the gym. I need to improve my body flexibility. Increased body flexibility can help to do high-intensity workouts.
The air quality has been still poor. If it rains, it will be improved.
By the way, the altcoin market is having a price correction. It seems that retail speculators already sold altcoins. Stupid.. 😮💨
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