I just arrived at the gym.
I've been busy all day long. I just had dinner, and I'm taking a rest in my car for a while. For now, I'm full. I'll start working out within 15 minutes.
I'll do 2 pull-ups, 3 sets of 15 reps and 45kg bench press. Furthermore, I'll use a real deltoid machine and a lat pull-down machine.
I'm supposed to have a PT class tomorrow early morning. I'm going to sleep before 11 PM.
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