I worked out for 1.5 hours in the afternoon.
I cycled for an hour and used a Lat Pull-Down machine. My muscle definition is getting improved. Today's air quality is better than yesterday.
By the way, altcoins plunged due to Trump's tarrifs.. I'm exhausted. I'm looking for a new job. I guess many altcoiners gave up or are exhausted of the altcoin market. What I can do right now is to find a new job to increase my income, and secure cash ratio. When will the recovery market show up?
Congratulations, your post has been upvoted by @nixiee with a 100 % upvote Vote may not be displayed on Steemit due to the current Steemit API issue, but there is a normal upvote record in the blockchain data, so don't worry.