“Brain Dead” Fat Loss… [TEMPLATE INSIDE]

https://salutis.kartra.com/page/SWING-HARD-2
Get ‘SWING HARD!’ here.
Sometimes, life just “happens.”
That New Year’s Resolution?
Oh… That…
Long gone.
Life threw you a curve ball.
Sickness. Kids. Job. You name it.
Things aren’t going as planned.
So, how do you keep 2025 from becoming yet another year where your goals get away from you?
Simple.
Use the “Brain Dead” Fat Loss template.
It has 2-moving parts:
[1] NUTRITION.
Drink a protein shake 2x a day - breakfast and lunch.
2 scoops (48-50g of protein) twice a day.
100 grams.
Simple.
Then -
Eat dinner with your family.
That’s it.
Done.
Next:
[2] TRAINING.
Use the simplest kettlebell exercise around:
The Swing.
2-Hand? 1-Hand? Hand-2-Hand?
Yes. Whatever.
Just Swing.
How many sets? Reps? Duration?
Start with 1.0 inside ‘SWING HARD!’.
3 days a week. 20 minutes.
Badda-Bing. Badda-Boom. Done.
How well does it work?
Andrew said -
And @fallingteepee said -
You can do it the same way -
One day at a time.
Remove all thinking.
Remove your limitations.
Use the “Brain Dead” Fat Loss template starting today.
Stay Strong,
Geoff