chasing4strength (37)in #kettlebells • 9 hours agoThe SILENT Kettlebell Workout KILLER (Destroys your results)Here’s a 3-day a week program revolving around the Single or Double Clean + Press. Here’s a 3-day a week program…chasing4strength (37)in #kettlebells • 9 hours agoPrioritize TRAINING for STRENGTH over Fat LossIf you need a kettlebell program that focuses on strength, but strips off body fat in the process, so you get BOTH…chasing4strength (37)in #kettlebells • 12 hours agoWatch This If You Were Disappointed With Your Kettlebell Workout Results.For strength and muscle and “finally look like you lift,” use ‘THE GIANT’. For conditioning (and even some fat…chasing4strength (37)in #kettlebells • 4 days agoThe “MOST EFFECTIVE” Way to Build Muscle with Your Kettlebells?👉 Kettlebell HARD! - There are many different ways to build muscle. Recently, we’ve been discussing how to build…chasing4strength (37)in #kettlebells • 4 days agoThe Craziest Kettlebell Workout Challenge?Kettlebell STRONG! THE GIANT ‘THE GIANT X2’ Well, I don’t know about “EVER” - you’d have to be the…chasing4strength (37)in #kettlebells • 4 days agoWhen to move up a kettlebell size?👉 ‘SWING HARD!’ 👉 ‘THE GIANT’ 👉 ‘THE GIANT X’ 👉 “The King-Sized Killer” 👉 Kettlebell STRONG! 👉…chasing4strength (37)in #kettlebells • 7 days ago“Does the Clean + Press work your legs enough” (NOT what you might be thinking…)If you need a proven Clean + Press program, follow Wendell’s footsteps and grab your copy of ‘THE GIANT’ here. And…chasing4strength (37)in #kettlebells • 7 days agoHe’s literally TWICE AS STRONG at age 70 than he was at 52.Get your copy here. The human body is an exceptionally designed “machine.” Nothing man has created to date can…chasing4strength (37)in #kettlebells • 7 days agoHow To Feel 30 Years Younger In Just 30 Days (Age 45+)👉 P3 Protocol Yeah, I know… that sounds kinda “click-bait-y”. But I’ll explain all about it in a second. First…chasing4strength (37)in #kettlebells • 11 days agoHow to [use kettlebells to] train like an NFL hopeful…Build a Strong Core with “Systematic Core Training For Kettlebells” 👉 Start Your Power Training With Kettlebell…chasing4strength (37)in #kettlebells • 11 days agoShould You Stop Doing The K.B Clean and Press?👉 👉 And if you really want to “step it up a notch,” challenge yourself to learn how to do the Clean + Jerk. Can…chasing4strength (37)in #kettlebells • 11 days agoThe easiest way to get your kettlebell workouts done.Is this a “thing” for you? It is for lots of people - holiday parties… Accelerated workloads to “finish the year…chasing4strength (37)in #kettlebells • 14 days agoHow to Build Muscle (and Strength!) WITHOUT “Heavy-ish” Kettlebells…👉 Kettlebell HARD! - There was a fascinating research study I ran across about a decade ago that corroborated what…chasing4strength (37)in #kettlebells • 14 days agoCan you combine the kettlebell programs?The ULTIMATE Kettlebell Program: (No one has asked for “more” - usually they ask for “less” - which I provide.)…chasing4strength (37)in #kettlebells • 14 days agoThe Kettlebell “Strength Formula”👉 Kettlebell STRONG! - 👉 Kettlebell MAXIMORUM: I don’t know about you, but I’ve been fascinated by strength in…chasing4strength (37)in #kettlebells • 18 days agoWhich Kettlebell Exercises Build Muscle the BEST (And why it matters…)[+] Clean + Press (Single or Double) [+] Double Clean + Press and Double Clean + Push Press [+] Double Clean +…chasing4strength (37)in #kettlebells • 18 days ago“Pinky” technique for a STRONGER Kettlebell Press👉Learn and Refine Your Single Kettlebell Technique with ‘THE BIG 6’ Here. 👉Learn and Refine Your Double Kettlebell…chasing4strength (37)in #kettlebells • 18 days agoMix Strength AND Endurance In Your Kettlebell Workouts👉Power Endurance Training Using the Swing 👉Power Endurance Training Using the Snatch 👉Power Endurance…chasing4strength (37)in #kettlebells • 20 days agoWhat’s MORE important than Strength or Muscle for the man over 40?The Sore Joint Solution - We’ve been talking lately about how important getting stronger and building muscle is for…chasing4strength (37)in #kettlebells • 20 days agoOne-Third Rule for For Faster Kettlebell Workout ResultsFor "Swing Only" Fat Loss For “No Diet” Fat Loss For Recomposition - Building Muscle, Getting Stronger, and…
