How To Combine Kettlebell Exercises And Bodyweight

in #kettlebell3 years ago

You can use multiple pairs in a workout program. Again, those are just ideas.
https://fb.watch/bYirww0ZoO

Over the last couple of decades I’ve found combining bodyweight exercises and kettlebells can inject “new life” into boring, dusty ol’ kettlebell workouts.
So, if you’re feeling “stuck” or just are looking for new training ideas, start adding in one or more of your favorite bodyweight exercises with your kettlebell exercises.
Be Stronger,
Geoff