You are viewing a single comment's thread from:RE: Heavy squatting can change your body as quickly as possible/负重深蹲能最大限度，快速改变你的身体View the full contextView the direct parentybeyond (59)in #palnet • 6 years ago 这个你自己感觉啊，看你能承受的重量，不会让你感觉太重，你能拿的起来。
嗯，感觉能拿更重的，又怕受伤
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