RE: Learning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".
You people should not call me to join oo. I don’t know what we did to Ngoenyi to give us this type of exercise to be doing when am not planning to be in the military. Not everyone is strong her like her, I don’t even know how she managed to be doing these type of things. I was looking like a bag of mercy where I was doing exercise for learning challenge. One of my hostel girls saw me where I was resting from one of the excercises and thinking about my life on how I was going to do that last exercise and she told me that I am looking like I have been given a death sentence. That’s the extent of what this exercise put me through. I don’t even know what they are going to score me to start with. All my bombom, thighs, waist, even my arms and shoulder are still paining me from the last exercise. If to say 02 no vote that post na so I for turn Aaron. Come empty go empty. Make una leave ooo…I never even get strength to make the post when my arms dey pain me…make nobody call me ooo😩
Hahahahaha. This one na die. I can't help myself all my thighs are paining me. This week's own is not for the faint hearted.
It took all the determination I could muster to complete these exercises. Am like whaaaaaaaat? At a point I almost gave up when it came to doing that lunges but am like how will I give up when I’ve already done two. It took almost two hours to complete those exercises. When I now finished, I pulled off my canvas and walked barefooted to my room cos I couldn’t walk well. 🤣🤣🤣
Ma Ngoenyi called me this morning to check up on me after kidi carry my matter go group😁
Kidi u be amibo 😂
Lol. She have not called me. Let me go to her house now. She can't break my thigh and not call me to know how I'm recovering.
🤣🤣🤣🤣
😹😹😹😹....You ehh
You must join oooo, you have to come and strengthen those lower body muscles if you truly love your body.
It is not by magic that I did them. It's simply a product of consistency and not allowing the pains I experience to stop me from repeating the same program. As for your arms, try to repeat those programs and see if the pains won't disappear. I will be waiting for your entry
🤣🤣🤣🤣
Yes ma’am…I will join. I’ve already done mine, I wil send in my entry soon. I will try and repeat the exercises to alleviate the pain like you advised.
You made me laugh with your funny comments, I know you mean it but it's also funny.
I understand your pains as I went through it, if it affects me, you shouldn't be exceptional. Your pains spotlight three things, first you're not familiar with the exercise, second it's your first time of doing the exercise and third, you did something good.
If am right, I also have a solution for you too, so smile 😁. Not being consistent on a particular program will surely incur pains whenever try to do it; my point is, keep executing according to your limit, gradually increase your reps as a form of progress, when you keep doing it to won't feel the pains anymore. You can learn from ngoenyi, she's a female being like you but she did it without a glimpse of pains in her face, that's a result of consistency.
You really try I must admit, I am encouraged when I see you guy's entry so this is not the time to give up, instead it's the right time to keep grinding.
Expect my call this evening..🤗
Stay safe dearie.
Ok sir
I don hear…I will try shaa
Good 👍
Agree. She is strong and love her body . I am impressed!