Activity LogSteemFit & StayFitPromoting steem through fitness & sportsSubscribe New Post288subscribers$2pending rewards4active postersAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARBeauty of CreativityComunidad LatinaSteem POD TeamTron Fan ClubSteemFit & StayFitTrendingHotNewPayoutsMutedngoenyi (80)adminFounder/fitness instructor3 months agoPinnedSummary Of 👉SEC-S25W6:Full Body Circuit "After a successful week 6, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor3 months agoPinned"SEC-S25W6: Full Body Circuit"image was designed using canva design app Hello dear fitness lovers, whatever thing that has a beginning surely…ngoenyi (80)adminFounder/fitness instructor3 months agoPinned"SEC-S25W5: Strength Emphasis"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 5 in this…ngoenyi (80)adminFounder/fitness instructor3 months agoPinnedSummary Of 👉SEC-S25W3: Building Strength (Increased Intensity)"After a successful week 3, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor3 months agoPinned"SEC-S25W4: Core And Cardio"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 4 in this…ngoenyi (80)adminFounder/fitness instructor4 months agoPinnedSummary Of 👉SEC-S25W2: Strength and ConditioningAfter a successful week 2, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor4 months agoPinned"SEC-S25W3: Building Strength (Increased Intensity"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 3 in this…ngoenyi (80)adminFounder/fitness instructor4 months agoPinnedSummary Of 👉SEC-S25W1: Full Body FocusAfter a successful week 1, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor4 months agoPinned"SEC-S25W2:Strength and Conditioning"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 2 in this…ngoenyi (80)adminFounder/fitness instructor4 months agoPinnedSEC-S25W1: Full Body Focusimage was designed using canva design app Dear fitness lovers, I warmly welcome you all to season 25 of this…alli001 (71)mod5 months agoPinnedContest 04 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod5 months agoPinnedContest 03 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod5 months agoPinnedContest 02 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod5 months agoPinnedContest 01 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…ngoenyi (80)adminFounder/fitness instructor5 months agoPinnedMy weekly Fitness Experience (Monday 28 April to May 3rd)Keeping and staying fit has always been my aim ever since I took my fitness journey further. As a fitness instructor…ngoenyi (80)adminFounder/fitness instructor6 months agoPinnedCelebrating 🎉🎉🎉🎉 StayFit one year Anniversary!The journey of a million miles they say, begins with a step. It was a year ago when StayFit workout group was…genomil (76)modFitness instructor7 months agoPinnedLearning challenge s23w6: Ama tu cuerpo: Nominados de la semana 6Imagen diseñada por @ngoenyi Hemos llegado a la semana 6 de nuestro reto, pero no lo vean como el final…stayfit-club (54)modlast yearPinnedHere are some topic ideas you can post here as a fitness loverSometimes it is difficult to remember what to post and where to post them. Topics can go off our heads even as fitness…stayfit-club (54)modlast yearPinnedBehold! SteemFit-StayFit Community is hereIt was 4 months ago that the thought of this community came to limelight. It was created but was never launched. It…Collapse Pinned ▲ngoenyi (80)adminFounder/fitness instructoryesterdayI was a headline coach in the Independence fitness festival 5.0I was a headline coach in one of the biggest fitness event in the whole south South in my country. Yes, it it the…kelly420 (54)7 days agoA Great Day For Exercise With My FriendGreetings to you all my fellow steemians how are you today hope you guys are good, well as for me I decided to bless…nicely40 (62)8 days agoThis Morning, I Bless My Body With Exercise And It's So AmazingBless this day oh Lord. This morning, as I rise and feel the gentle pull of the day ahead, I choose to bless my body…emishael60 (67)9 days agoStaying fit with @kidi40Me and Kidi40 on our way to the training center Last Saturday morning was something else . I went out with my…kidi40 (72)14 days agoTabata Drill : Improve Your EnduranceAlways Exercise. . Hello fitness enthusiast and the novice, I believe y'all have a wonderful workout day, or…nicely40 (62)15 days agoA Great Day Of Exercise With My GuyBless this day oh Lord. Today was a special day because I got to exercise with my guy, and honestly, it was one of…nicely40 (62)17 days agoThis Evening I Spent Some Time With My Guy Doing Exercise And I Love ItBless this day oh Lord. This evening, I spent some time doing exercise with one of my guys, and honestly, it turned…nicely40 (62)21 days agoExercise In The Rain: A Refreshing ExperienceBless this day oh Lord. Today, I found myself doing something that most people might avoid—I was exercising in the…nicely40 (62)25 days agoThis Morning I Did Exercise And It Was Absolutely AmazingBless this day oh Lord. This morning, I did exercise, and it was an amazing experience. From the moment I started, I…nicely40 (62)last monthToday I Made The Decisions To Start My Day With Exercise, It Actually AmazingBless this day oh Lord. This morning, I made the decision to start my day with exercise — and it was absolutely…leiriaramos-28 (25)last monthA Handball Athlete Must Be Physically Fit 🏋️♂️As an athlete, it doesn’t matter which sport you practice — what truly matters is understanding that every athlete…kidi40 (72)last monthAttending The Better Body Quest 3.0 Event, HighlightsDuring The Event . So guys the long awaiting day was finally here; which long awaiting day I'm I talking about…kidi40 (72)last monthAbs Attack: Strengthening The Core MusclesDesign by me, edited on canva. Hello lovers of fitness, welcome to another fitness content where I shared my…kidi40 (72)last monthLower Body Drills : Strengthening The Lower Body MusclesDesign by me, edited on canva. So it was another fitness day and the clock rang in my ears, I woke up and…kidi40 (72)last monthUpper Body Drill : Increasing Intensity, Building StrengthHitting The Program. Today being Monday is always a proposed day I pick for upper body exercise. In these…techmax (71)2 months agoMy experience with Yog Nidra for mental fitnessIn our hyper-connected world, where mental static often drowns out inner peace, Yog Nidra emerges as a profound…techmax (71)2 months agoMy daily dose of Suryanamaskar routine for fitnessIn a world brimming with complex fitness regimes, my daily routine embraces a timeless, holistic practice:…alexanderpeace (74)3 months ago"SEC-S25W6: Full Body Circuit"dequeen (72)Fitness enthusiast3 months ago"SEC-S25W6: Full Body Circuit"It another week with new learning challenges. Time is really flying, we now reached season 26 week 6 of steemit…
