Activity LogSteemFit & StayFitPromoting steem through fitness & sportsSubscribe New Post243subscribers$387pending rewards35active postersAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARAVLE 일상Beauty of CreativityTron Fan ClubSCT.암호화폐.CryptoSteemFit & StayFitTrendingHotNewPayoutsMutedngoenyi (80)adminFounder/fitness instructor4 days agoPinnedSummary Of 👉SEC-S25W3: Building Strength (Increased Intensity)"After a successful week 3, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor5 days agoPinned"SEC-S25W4: Core And Cardio"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 4 in this…ngoenyi (80)adminFounder/fitness instructor11 days agoPinnedSummary Of 👉SEC-S25W2: Strength and ConditioningAfter a successful week 2, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor12 days agoPinned"SEC-S25W3: Building Strength (Increased Intensity"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 3 in this…ngoenyi (80)adminFounder/fitness instructor18 days agoPinnedSummary Of 👉SEC-S25W1: Full Body FocusAfter a successful week 1, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor19 days agoPinned"SEC-S25W2:Strength and Conditioning"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 2 in this…ngoenyi (80)adminFounder/fitness instructor26 days agoPinnedSEC-S25W1: Full Body Focusimage was designed using canva design app Dear fitness lovers, I warmly welcome you all to season 25 of this…alli001 (71)modlast monthPinnedContest 04 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod2 months agoPinnedContest 03 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod2 months agoPinnedContest 02 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod2 months agoPinnedContest 01 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…ngoenyi (80)adminFounder/fitness instructor2 months agoPinnedMy weekly Fitness Experience (Monday 28 April to May 3rd)Keeping and staying fit has always been my aim ever since I took my fitness journey further. As a fitness instructor…ngoenyi (80)adminFounder/fitness instructor3 months agoPinnedCelebrating 🎉🎉🎉🎉 StayFit one year Anniversary!The journey of a million miles they say, begins with a step. It was a year ago when StayFit workout group was…genomil (76)modFitness instructor3 months agoPinnedLearning challenge s23w6: Ama tu cuerpo: Nominados de la semana 6Imagen diseñada por @ngoenyi Hemos llegado a la semana 6 de nuestro reto, pero no lo vean como el final…stayfit-club (54)mod9 months agoPinnedHere are some topic ideas you can post here as a fitness loverSometimes it is difficult to remember what to post and where to post them. Topics can go off our heads even as fitness…stayfit-club (54)mod9 months agoPinnedBehold! SteemFit-StayFit Community is hereIt was 4 months ago that the thought of this community came to limelight. It was created but was never launched. It…Collapse Pinned ▲kidi40 (71)7 hours ago"SEC-S25W4: Core And Cardio"Design by me, edited on canva. Hello fitness lovers, it's a brand new week to take out fitness to the next…mvchacin (78)yesterday"SEC-S25W4: Core And Cardio"Imagen de mi propiedad Editada en GridArt Saludos amigos!!! . Cuarta semana de entrenamiento, seguimos…mireyalongart (75)yesterdaySEC-S25W4: Core y cardioHola amigos saludos a todos ustedes desde la distancia hoy con una nueva semana de desafío que nos trae la amiga…alli001 (71)modyesterday"SEC-S25W4: Core And Cardio"Fitness and exercise are my passions , but lately, my workload has limited my ability to stay as active as I'd like.…emishael60 (67)2 days ago"SEC-S25W4: Core And Cardio"Finally, finally week Four here I am. This week’s focus was really on Core & Cardio excersice, and honestly, it…akwasheila (55)2 days agoTHE DAIRY GAME:Holidays without my kids(09-07_2025)Hello everyone and welcome to an insight of my day.Today was a day of just relaxing and having a me time. I got up…sojib1996 (71)2 days ago"SEC-S25W4: Core And Cardio"Assalamu Alaikum. Hello everyone, I am @sojib1996 From #Bangladesh I am thrilled to…shahidalinaz (68)3 days agoSEC-S25W4: Core And Cardio.Canva App ●◉Salam SteemFit & StayFit◉● I am back again and this time with something that really…bossj23 (77)5 days ago"SEC-S25W3: Building Strength (Increased Intensity"If I tell you that after this programme, I danced, you won't believe me. Why? Because to you, this must have been the…alexanderpeace (74)5 days ago"SLC-S25/W3-Movie Snapshots|Hidden Gems"alexanderpeace (74)5 days ago"SEC-S25W3:Building Strength (Increased Intensity)"paholags (77)5 days agoSEC-S25W3: Desarrollo de la fuerza (mayor intensidad)¡Saludos amigos de SteemFit & StayFit! Hemos arribado a la mitad del programa de entrenamiento que ha…mvchacin (78)6 days ago"SEC-S25W3: Construyendo Fuerza (Aumento de Intensidad)"Imagen de mi propiedad Editada en GridArt Saludos amigos!!! . Y seguimos construyendo fuerza con el…ngoenyi (80)adminFounder/fitness instructor6 days agoI joined Dr Ogbonnaya Onu Polytechnic gym as An InstructorAll these periods I have been running around for the collection of my appointment letter from the Rector of Dr…mireyalongart (75)6 days agoSEC-S25W3: Desarrollo de la fuerza (mayor intensidad)Hola amigos de Steemit&Stayfit, saludos a todos ustedes desde la distancia, hoy estoy acá con mi participación en este…benton3 (70)7 days agoSEC-S25W3:Building Strength (Increased Intensity)It is another week for fitness challenge. Last week actually required endurance and stamina to be able to complete it.…kidi40 (71)7 days ago"SEC-S25W3:Building Strength (Increased Intensity)"Design by me, edited on canva. Hello fitness enthusiast and novice, welcome to week 3 of our fitness learning…emishael60 (67)8 days ago"SEC-S25W3:Building Strength (Increased Intensity)"I have Successfully moved into this week three. Althrough these week was full of weather problems, muscle pain —but…