You are viewing a single comment's thread from:
RE: Steemit Daily 100+ Rep Fitness Challenge Day # 42 - 1/17/18 - Total Team Reps: 60,621
Welcome from Germany. Thanks for your contribution and we'll see you back very soon I hope. Good work.
As for the jumping rope, to try to keep this clear cut for everyone, we'll exclude those from reps, unless you're doing them for 30 minutes or more (extended cardio activity).
Glad you found our blog and it looks like you'll have some good tips for us to learn from.