#stravaUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARSteem POD TeamComunidad LatinaAVLE 일상Beauty of Creativity#stravaTrendingHotNewPayoutsMutednormie.fitness (76)in #life • 21 hours agoA new easy pace for me with joggingIt's taken me a bit of time to figure this out but I have discovered the pace that I can run for longer periods of…normie.fitness (76)in #running • 5 days agoTackling a 10k with heart rate in mindSo after doing 5km runs for a while now I have started to feel as though rather than it being a question of whether or…normie.fitness (76)in #running • 10 days agoI push a bit too hard and find my limit / wallRunning is supposed to be enjoyable, right? I'm just kidding, of course it isn't. I go running because I want to…normie.fitness (76)in #running • 17 days agoSuccess on the progress using breathing methods and posture adjustmentsI am definitely not an expert on running techniques or even just running in general. What I do find myself to be good…normie.fitness (76)in #fitness • last monthAn easy bike ride compared to an easy swimYeah yeah, i'm talking about swimming an awful lot but that is because it is rather new to me. I did some swimming in…normie.fitness (76)in #walking • 2 months agoShould you log your walks?I will admit that I am a big coo-coo for coco puffs right now because of my new smartwatch and am going a bit nuts…normie.fitness (76)in #running • last yearMy pace stinks but my distance is longerSince my objective when I go any cardio is to simply keep my heart rate up for an hour I don't really mind anymore…normie.fitness (76)in #exercise • last yearMy morning runs: They're not great but better than nothingI recently decided that I was going to start going on morning runs no matter if I feel like it or not. The reason for…normie.fitness (76)in #running • last yearNew fitness discovery: I'm more motivated to run first thing in the morningI have struggled with running lately. Anyone that follows my words here know that I have seen myself diminish in…normie.fitness (76)in #fitness • last yearA funny result from Strava's walking functionLately I have been toying around with walking instead of running and mixing this in with some of the various…normie.fitness (76)in #running • last yearSticking with my "Slow and steady" pace with decent resultsAbout 2 months ago, I abandoned my attempts to return to a 6 minute km pace. At nearly 200 lbs and because I have…normie.fitness (76)in #fitness • last yearI think i've found my pace for joggingIf you follow my blog then you are likely aware of the fact that I do a lot of bitching about how my per km pace has…shrah011 (72)in #kr • last year[스팀잇 & m2e] 데일리 운동 4.27km(목표:2km)밭에서 2시간 정도 일했나 봅니다 스테픈,스트라바 켜 놓고 퇴비 주고 비료 주고 밭을 계속 왔다리 갔다리. 퇴비를 60포대 깔아야 한다고.. 어마어마 합니다 다 하고 나니 삭신이…shrah011 (72)in #kr • last year[스팀잇 &m2e] 데일리 운동 목표2km([1.43km)담임샘이 전화가 왔다 아들이 또 조퇴를 한다고 해줘도 되는지 그냥 해주지 말고 버티라고 조퇴시키지 말아 주세요 어제 저녁 늦도록 겜하고 디코에서 이야기 하고 놀더니 머리가 너무 아프단다..…shrah011 (72)in #kr • last year[스팀잇 &m2e]데일리 운동은 계속된다 목표:2km (2.13km)퇴근하는길 가로수 벚꽃이 활짝 폈네요 집에 올라오기전 동네 30분 걸었습니다 평일 많이 운동 하진 못하지만 2km는 걷도록 꾸준히 노력해 보겠습니다shrah011 (72)in #kr • last year[스팀잇 &m2e] 갑천 nft 와 함께 하는 데일리 운동 목표 2km(3.72km)오랜만에 한밭 수목원 쪽으로 운동 갈려고 했는데 갑천 nft 응원 포스팅이 올라왔어요 사진도 찍고 꽃구경도 실컨 하고 왔어요 엑스포 다리와 한빛탑 신세계백화점 잔다밭에 소풍 나온 사람들도…normie.fitness (76)in #running • last yearI really tried during my last run but actually ended up slower than previous runsMy frustration at my lack of progress continues but to be fair to me I am not going running with as much regularity as…shrah011 (72)in #kr • last year[스팀잇 &m2e] 셀프챌린지 참가(Strava 조인)셀프챌린지 다시 도전 합니다 저번에 너무 높게 잡아서 이번에 좀 낮췄습니다 9일 3km 주말 6km + 총 33km 목표로 합니다 이번에 성공 할수 있도록 열심히 운동 하겠습니다 오늘의 스테픈 기록normie.fitness (76)in #running • last yearI always experience a "mama speed" moment at the end of all my runsI have lately resigned myself to the fact that I am just a 7 and a half minute per km runner. I've come to terms with…shrah011 (72)in #kr • last year[스팀잇 & m2e ]셀프챌린지 #2하루종일 뒹그르르~ 5시 넘어 나가서 유등천변을 거쳐 갑천 엑스포 다리까지 다녀 왔습니다 며칠동안 비가 내려 유등천에 물이 좀 찼네요 유등천과 갑천이 만나는곳 이동네 랜드마크가 된…
