#exercisesUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceAVLE 일상Tron Fan ClubWORLD OF XPILARSteem POD TeamComunidad Latina#exercisesTrendingHotNewPayoutsMutedhappycapital (87)in #workouts • 8 hours agoI just had dinner.I'm taking a rest in my car before going to the gym. Oh I forgot to buy lotto tickets today. I usually buy them every…happycapital (87)in #workouts • yesterdayI lightly worked out in the evening.Cause, I'm supposed to have a PT class tomorrow morning. Anyways, I used an upper chest muscle machine. Recently, I'm…happycapital (87)in #workouts • 2 days agoI worked out for an hour in the evening.I used only an upper chest machine. But, I've not done bench press for a while. So, when I tried it today, it was…happycapital (87)in #workouts • 3 days agoToday, I worked out 2 times.I went to the gym in the early morning, then worked out for 2 hours. The intensity was low. Then, I came back home…happycapital (87)in #workouts • 4 days agoI'm not going to the gym.I'm a little bit sick. So, I'm taking a rest. The recent air pollution is bad. When will it be improved.. 😞 I'm not…happycapital (87)in #workouts • 5 days agoI had a PT class in the early morning.The intensity of the PT was too high. After it finished, I was totally exhausted. I couldn't do anything for a while.…happycapital (87)in #workouts • 6 days agoI worked out for an hour in the morning.I came back bome 2 hours ago, and I'm taking a rest, and doing the laundry. I'm supposed to go to a hair salon to get…happycapital (87)in #workouts • 7 days agoI'm tired 🫠Nevertheless, I'm going to the gym. I've not been drinking alcohol for the past 7 days. I won't drink this weekend.…chasing4strength (37)in #kettlebell • 8 days agoWhich Kettlebell Exercises Build Muscle the BEST?[+] Clean + Press (Single or Double) [+] Double Clean + Press and Double Clean + Push Press [+] Double Clean +…happycapital (87)in #workouts • 9 days agoIt's hot and humid today.Even though the weather was bad, I went to the gym. I had a PT class in the early morning. Then, I went to the…happycapital (87)in #workouts • 10 days agoI just had a light dinner.Cause, I gotta go to the gym right now. I'm planning to work out for 2 hours. By the way, I'm supposed to have a PT…happycapital (87)in #speaking • 11 days agoI've been busy all day.I don't have time to practice speaking English for the last 10 days. I wanna do that. However, since I started…happycapital (87)in #workouts • 12 days agoI worked out for 3 hours.Even though I'm on strict diets, my body fat ratio is increasing.. what's going on 😱 It might be related to the…happycapital (87)in #workouts • 13 days agoI had a PT class in the morning.I did core workouts today. When I came back home, unconsciously, I fell asleep. I took a nap for 2 hours.. I'm still…happycapital (87)in #workouts • 14 days agoI couldn't go to the gym.I'm exhausted, and taking a rest. I won't do anything until I sleep.. by the way, I'm supposed to have a PT class…happycapital (87)in #workouts • 15 days agoI just came to the parking lot of the gym.I'll lightly work out. Cause, I gotta get up early to commute. I'll finish it by 9:10 PM. It's been busy today. I…happycapital (87)modin H4LAB Research • 16 days agoI'm going to the gym soon.Even though I'm tired due to work, I gotta exercise. I'll lightly work out. It's been a week since I started…happycapital (87)in #workouts • 17 days agoI had a PT class in the morning.I just finished my work. I'm exhausted. It's been busy all day. I'm taking a rest until I sleep. Today's weather…happycapital (87)in #workouts • 18 days agoAs soon as I came back home,I had dinner in a Korean buffet. I ate a lot. Cause, I was so hungry. I just arrived at the gym. I'll work out hard…happycapital (87)in #workouts • 19 days agoI worked out for 2 hours in the morning.As soon as I came back home, I fell asleep. Maybe, I took a nap for 2 hours. The weather is sunny, but the air…
