#breathingUnmoderated tagAll postsTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem POD TeamSTEEM CN/中文Steem AllianceAVLE 일상WORLD OF XPILARBeauty of CreativityTron Fan ClubExplore Communities...#breathingTrendingHotNewPayoutsMutedlibraria (25)in #health • last monthWhy Should We Breathe Through Our Nose? 👃🌬️Many people unknowingly breathe through their mouths, but nasal breathing offers incredible health benefits. Here’s…libraria (25)in #breathing • last monthHow to Breathe Properly? 🌬️💙Breathing is something we do every second, yet most of us don’t do it correctly. Deep and mindful breathing can…juhayna (32)in #peaceofmind • 2 months agoBreathing training is very important for a better quality of life :)Pause for a minute before anything else. There is one exercise that helps you focus and makes a difference. Try the…divia (79)in #life • 5 months agoBreathing Exercises You Can Learn On Your OwnLife starts with breathing when we first open our eyes. We naturally breathe correctly during infancy and early…saturnspx (37)in #mindfulness • 7 months agoFrom Chaos to CalmIn today’s world, where everything feels fast-paced and overwhelming, I’ve found that taking a moment to simply…khalil2023 (27)in #piotr • last yearChest, Vitality, and Determination: A Path to Improved {Health}Welcome, dear reader, to a whimsical exploration of the trio that shapes our existence – Cold, Oxygen, and Will.…sadcorp (51)in #news • last yearProper Breathing Exercise to Strengthen Lungs to Keep Healthy...3 Most Effective Pranayamas...Breathing Exercise to Increase Lung CapacityProper Breathing Exercise to Strengthen Lungs to Keep Healthy - Dr Mandell 3 Most Effective Pranayamas - Deep…tambi (80)in #life • last yearsteemCreated with Sketch.Begin with breathing for improved health and wellnessBreathing exercises can efficiently alleviate breathing issues and promote a mood of calm. Many people are unaware…manojip15 (33)in #yoga • last yearUnleashing the Magic Within: The Art and Science of BreathingBreathing – Your Magic Wand to Wellness Hey, fabulous friend! Today, let's delve into the seemingly mundane but…vineet10 (25)in #breath • 2 years agoThe Hindu−Yogi Science Of Breath (Part 2)THE EXOTERIC THEORY OF BREATH The Organs of Respiration consist of the lungs and the air passages leading to…richard125 (29)in #safe • 2 years agoHow Safe Is the Air? Here's How to Check and What the Numbers MeanAir quality is a critical factor in determining the overall health of an environment. Poor air quality can lead to a…boydg (78)in #improve • 2 years agoConnecting With Your Breath is a Way For Self ImprovementYou may never have considered it, but your breath is a powerful way to improve your health and well-being. Read on to…jackwr (78)in #mindfulness • 2 years agoMindfulness and Meditation Practices for Personal GrowthMindfulness and meditation practices are increasingly becoming popular in our modern culture. Despite their…bangash (43)in #relaxing • 2 years agoSeven ways to relax your mindRelaxing the mind is essential for reducing stress and improving mental and physical health. Here are seven ways to…tonig49 (80)in #life • 3 years agoOvercoming Concerns About BreathingThe symptoms of COVID-19 include trouble breathing. These symptoms can also be signs of anxiety. Many people are…nainaztengra (79)in #health • 3 years agoDeep Breathing A Healthy Daily PracticeSome of the practices that our ancestors formed were with a lot of rational and science behind it. In those days there…ifrock (79)in #life • 3 years agoBenefits of Coherent BreathingOne of the easiest ways to combat stress is to practice coherent breathing. You can learn different breathing…tonig49 (80)in #health • 3 years agoBenefits of Deep BreathingIf you are looking for a simple exercise to promote your health, you should practice deep breathing. This simple…basnoli (80)in #life • 3 years agoHow to Control Your BreathingYou might not have realized it yet, but there is a scientific term for your 'anecdotal' state of being: Existential…lawns (80)in #life • 3 years agoHow mindful breathing can change your dayRelaxing and releasing tension are two goals that can be accomplished through meditation. Stress raises all three of…