vaughn-malecki (41)in #health • 6 years ago • NoneShould we cycle out of ketosis?Remember, science is about distrusting yourself and never trying to confirm your bias. I've been challenging my…vaughn-malecki (41)in #health • 6 years ago • NoneCutting for the month of JuneA month cut I believe is all the time I'll need to really start showing some lean muscle and remove some of this flab…vaughn-malecki (41)in #health • 6 years ago • NoneEating REAL superfoods?!?Everyone seems to be calling different plants "superfoods" but what are they basing this on? Surely it can't be the…vaughn-malecki (41)in #animals • 6 years ago • NoneSad day on the homestead.Yesterday I had to murder my first fowl. He was sick and I had to put him out of his misery. 😢 I don't get to…vaughn-malecki (41)in #animals • 6 years ago • NoneQuail — quality improvementAn additional room added on to the cage. They just love to go in and out of their new dust bath room. Look how…vaughn-malecki (41)in #health • 6 years ago • NoneNourish the mind, body, and spirit!Here's some of the dishes I've had to nourish my body and to keep a strong focused mind. The little one and I…vaughn-malecki (41)in #health • 7 years ago • NoneVitamin A — Another Vegan Myth!Vegans are constantly selling this idea that human beings will always convert beta carotene in vegetables into Vitamin…vaughn-malecki (41)in #health • 7 years ago • NoneTRUTH and BIOHACKINGThe Truth The sugar industry paid off scientists in the 1960's to play down the link between sugar and heart…vaughn-malecki (41)in #health • 7 years ago • NoneHow cool is this?So we were driving down the street at which point I see a sign for "Neorocore" a brain performance center. They…vaughn-malecki (41)in #animals • 7 years ago • NonePeople actually think humans are herbivores?Primates that are herbivores by way of bacteria in the large intestine convert fiber into saturated fat. Which makes…vaughn-malecki (41)in #health • 7 years ago • NoneEliminate what doesn't workSeafood night - scallops, shrimp and salmon. HWC, butter, sheep's milk and parm. cheese. It was soo good. It was a…vaughn-malecki (41)in #health • 7 years ago • NoneShould I be worried?Do I know too much? Holistic murders are not a conspiracy! Murdered Holistic Physicians and Microbiologists…vaughn-malecki (41)in #health • 7 years ago • NoneWhy veganism is so manipulative!I just want to start off by telling you about a dream that I had last night where I was tremendously shook up. The…vaughn-malecki (41)in #homestead • 7 years ago • NoneVeganism is not about love or compassionVegan land management is degrading. It would end up desertifying the entire earth Of course they can plant…vaughn-malecki (41)in #homestead • 7 years ago • NoneFun and productive dayAs I was planting the rest of the tomatoes and eggplant my daughters Annalyse and Kylee helped me collect a lot of…vaughn-malecki (41)in #health • 7 years ago • NoneWhat's going on lately?Eating great, killing it in the gym, busy as can be around the garden. Just a quick update with a few pictures I was…vaughn-malecki (41)in #health • 7 years agosteemCreated with Sketch. • NoneTake control of your own health!The government subsidized grain cartels are pushing for corporate control of ALL of our food and this end game…vaughn-malecki (41)in #health • 7 years agosteemCreated with Sketch. • NoneRaising up some of my own food4 week old quail I'm feeding some dandelion and claytonia. I'm also trying out some spring oat and cereal rye which…vaughn-malecki (41)in #health • 7 years agosteemCreated with Sketch. • NoneA vegan diet is animal CRUELTY!Death is an every day occurrence in nature but we are not connected to it anymore. This is why we are easily shocked…vaughn-malecki (41)in #health • 7 years agosteemCreated with Sketch. • NoneI offer my dietary coaching for free!The ignorance of nutrition is staggering within not only the majority of the population but the majority of the…
