laurie0628 (26)in #personal • 5 months agoHow to become a better self?Change is never a roaring revolution, but the beginning of something that is never finished. Open the books you bought…laurie0628 (26)in #cn • 5 months ago如何实现自我蜕变改变，从来不是一场轰轰烈烈的革命，而是从未完成的事情开始。把买了没读的书翻开，把报了名没上的课学起来。若不知道从哪开始，就先放下手机，早睡早起，健身读书，从一点一滴规划生活。别急着看一本书就想知道全貌，运动几天就想看到理想身材，坚持是关键。laurie0628 (26)in #healthmetabolismweight • last yearTraditional Chinese Medicine Teaches You How to Scientifically Lose WeightLosing weight is actually about expelling the accumulated turbid substances and waste from the body, ensuring smooth…laurie0628 (26)in #sleep • last yearThe Key to Maintaining Health: Getting Good SleepIn traditional Chinese medicine, it's believed that sleep accounts for 70% of a healthy body. While we may not always…laurie0628 (26)in #healthbeauty • last yearHow to Cultivate a Fragrant BodyIt's said that scent reveals a person's character, and body fragrance is like a woman's second face. Even without…
