jackwidow76 (27)in #running • 6 years ago • NoneCastle day Trail 2018Dear Followers and Steemians, This weekend i did the Castle day trail 24K, and it was a great experiance. i really…jackwidow76 (27)in #running • 6 years ago • NoneUpdate of my traininig.Dear followers and Steemians, The last couple of weeks have been a bit troublesome concerning training, due to the…jackwidow76 (27)in #running • 6 years ago • Nonelooking back over 3 monthHello dear readers, followers, looking back over the past 3 month's, it has been exhilaratin, and it is really a joy…jackwidow76 (27)in #running • 7 years ago • NoneThis is a great day.Dear Steemians and followers, today was a great day, Yesterday Sean Warburton finished his 10 in 10 with a awesome…jackwidow76 (27)in #running • 7 years ago • NoneNice long runHello dear Steemian friends, Last week i've bin out running for a total of 32K and today i have bin out for a long…jackwidow76 (27)in #running • 7 years ago • NoneCity Run Bree 2018Hello Dear Steemians, today was the day, my first organised run @ Bree. Verry well organised with lot's of great…jackwidow76 (27)in #running • 7 years ago • NoneReady for tomorrow!!Dear Steemit friends, this week i recieved my first medal for the challange i did in the month of March, and i'm…jackwidow76 resteemedjang (73)in #art • 7 years ago • NoneDaily Fractal...#196Daily Original Art by @jang . New Fractal is created every day!... Click here to view full image! Enjoy and Be Safe Everyone!...:)...jackwidow76 (27)in #dlive • 7 years ago • Nonesmall updateJust a small update of what i'm up to. R.I.P. Avicii My video is at DLivejackwidow76 (27)in #running • 7 years ago • NoneUpdate 22-04-2018Dear Steemit friends, Today no longrun but just a small vid of what i'm upto this week and in July.…jackwidow76 (27)in #dlive • 7 years ago • NoneTrail run 1Dear Steemit/D-Live friends, This Vid is posted already on Steemit but in four parts, now edited and ready to view in…jackwidow76 (27)in #dlive • 7 years ago • Nonetrailrun 2Hello dear Steemit friends, a nice run with a little introduction of myself. hope you'll enjoy this vid. My…jackwidow76 (27)in #running • 7 years ago • NoneLong run with my son.Hello my dear Steemit friends, Another day in the forrest with my son enjoying the weather and nature. I have made…jackwidow76 (27)in #running • 7 years ago • NoneRunnin and a runninHello dear friends, happy Easter Monday! Small update. Yesterday i went for a long run, and i did 12.1K for the…jackwidow76 (27)in #running • 7 years ago • NoneChange the pace, Change the toppicDear fellows, normally i post some things here concerning crypto and mining but there are a lot of people Like Ivan…jackwidow76 (27)in #crypto • 7 years ago • NoneCrypto Fud.Hello dear cryptofans, It's catastrofic, horrific, rates going down this week like there's no end to it. Aaahh it's…jackwidow76 (27)in #crypto-down • 7 years ago • NoneIt has been fixed!! Crypto Down!!Yes my dear cryptofans, finally today my new 6-pin fan for my gtx1070 arrived and i got it up and running again!…jackwidow76 (27)in #crypto-netherlands • 7 years ago • Noneartists from the Netherlands whilling to use blockchain!Dear Cryptonians, Great news from the Netherlands that artists a trying to solve the expensive ticket sales…jackwidow76 (27)in #crypto • 7 years ago • NoneRollercoaster.....Hello Dear Cryptonians, i have not been posting a while so i'm taking advantage of my time now to do so. in the…jackwidow76 (27)in #green-up • 7 years ago • Nonecan i be slightly uptimistic?Hello Dear Cryptonians, seems we are a going to the greens again for longer than a day. Binance is still down and…