hadi.quetta (55)in #tips • 7 years ago • NoneBaby health care, growing teethGrowing Teeth Make small pieces of potato and cool them in your fridge. Give you child pieces of cold potato…hadi.quetta (55)in #tips • 7 years ago • NoneHealth care, bone up on calciumBone Up on Calcium Studies have found that supplementing with 500 to 1,200 milligrams of calcium daily may ease…hadi.quetta (55)in #tips • 7 years ago • NoneHealth care, chew some fennel seedsChew Some Fennel Seeds Fennel seeds are considered a carminative, a substance that helps relieve gas. Chew and…hadi.quetta (55)in #tips • 7 years ago • NoneHealth tip, hydrateHydrate To treat an acute migraine, drink a full glass of water dehydration can trigger headaches. Even if you…hadi.quetta (55)in #tips • 7 years ago • NoneHealth care, eat avocadosEat Avocados For dry skin, incorporate more avocados into your diet. They are rich in monounsaturated fat and…hadi.quetta (55)in #tips • 7 years ago • NoneHealth care, get a massageGet a Massage Certain trigger points - spots of tension in musculoskeletal tissue -- can cause back pain. Ask…hadi.quetta (55)in #tips • 7 years ago • NoneHealth tip, go fishGo Fish If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3…hadi.quetta (55)in #tips • 7 years ago • NoneHealth tip, enjoy gingerEnjoy Ginger The voatile oils in ginger have long made it a useful herbal remedy for nasal and chest…hadi.quetta (55)in #tips • 7 years ago • NoneGeneral health careExplore New Foods and Flavors Add more nutrition and eating pleasure by expanding your range of food choices.…hadi.quetta (55)in #tip • 7 years ago • NoneGeneral health tip 04Enact Family Meal Time Research shows that family meals promote healthier eating. Plan to eat as a family at…hadi.quetta (55)in #tip • 7 years ago • NoneGeneral health top 03Consult an RD Whether you want to lose weight, lower your cholesterol or simply eat better, consult the…hadi.quetta (55)in #tips • 7 years ago • NoneGenral health tip 032Fix Healthy Snacks Healthy snacks can sustain your energy levels between meals. Whenever possible, make your…hadi.quetta (55)in #tips • 7 years ago • NoneGeneral health tip - 01Eat Breakfast There is no better way to start your morning than with a healthy breakfast. Include lean protein…hadi.quetta (55)in #tips • 7 years ago • NoneTry my study tipsBuy small index cards and write small bullet points to help jog your memory. Carry these around at all times, and…hadi.quetta (55)in #study • 7 years ago • NoneMake your study affectiveYou can easily pace yourself by following tips like starting early, creating a study schedule, and taking breaks…hadi.quetta (55)in #tips • 7 years ago • NoneWorking study tipsMeet deadlines! If an assignment is due by a specific date, meet that due date! Late submissions are often…hadi.quetta (55)in #tips • 7 years ago • NoneSimple study tipsSet clear goals. This will help to motivate you, as you'll want to achieve the goals you set out for yourself.…hadi.quetta (55)in #tips • 7 years ago • NoneSome study tipsWhen you're studying, it helps to keep in mind your reasons for working hard, like a course grade or career you're…hadi.quetta (55)in #tips • 7 years ago • NoneLearning tipKeep a calendar or planner and mark it with important dates, like exams and assignment due dates At least once a…hadi.quetta (55)in #tips • 7 years ago • NoneStudy tips for youBe a hermit! A few weeks before the exam, it may be necessary to isolate yourself from your friends, stop watching…