General health care

in #tips7 years ago

Explore New Foods and Flavors

Add more nutrition and eating
pleasure by expanding your range
of food choices.

When shopping,
make a point of selecting a fruit,
vegetable or whole grain that's
new to you or your family.

Try different versions of familiar foods
like blue potatoes, red leaf lettuce
or basmati rice.

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Great post

good and interesting post