You're welcome! And congratulations, that's quite an accomplishment. I too have witnessed the miracles of stretching and/or yoga :) It's pretty incredible what a difference it makes in quality of life.

Conscious breathing is another thing that drastically improves existence, and it's the most accessible upgrade too -- you're already always breathing, all the time! Just keep remembering to breathe meaningfully :)

The song "Hallelujah" has been in my head for many days, and there's a line in the song that says "and every breath we drew was hallelujah" -- could you imagine what it must feel like to really use your breath so profoundly?? OMG it changes everything!!