The Science of Yoga (Part 1 - Meditation)

in #yoga • 7 years ago

The Science of Yoga (Part 1 - Meditation)

Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of meditation.

If you want to research more on the scientific effects, check out the work of Sara Lazar.


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@arbindjain

#science #life #introduceyourself #meditation
7 years ago in #yoga by
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     7 years ago 

    Congratulations! This post has been upvoted from the communal account, @minnowsupport, by arindj from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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       7 years ago 

      You'll have to wait your turn, sir.

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