RE: Open Letter To Everyone | "Push People"-Initiative Updates And More...
Thank you for what you do for the community. Know that it is noticed and appreciated. This community is a better place because of you.
I've had issues myself and my daughter suffered from panic attacks etc., no need to explain the circumstances. You have a lot on your plate, and you probably need to relieve some of it. To echo some of what thedarkhorse said, Delegate. For me learning to delegate was one of the hardest leadership lessons to learn, after all no one can do it as well as you can...
Two things that we have found that can help sometimes.
Finding someone to talk to, not a clinical person. Just someone to listen, they may offer advice, but that is not the primary purpose, it is just to listen.
The other can be done by yourself. Grab a pencil and a sheet of paper and start making a list of everything you are thankful for. It can start off as simple as I'm thankful that "I was able to get out of bed today" "for air to breathe" etc. It might surprise you how fast the list grows.
I have a prediction that I know will come true. You will make an impact on the world, because you already are, and the world is a better place because you are in it.
Thank you for your comment @coinsandchains.
This is basically what happened with this post. This was supposed to be something entirely different, but when I started to write, it was impossible to stop. That's why this post is all over the place.
However, I appreciate these tips and even though I don't really talk with people that often, (weird comment from someone who publicly shares these types of things) I do write stuff. Both on paper, on my phone and my computer. I've always liked to write, long before I started to suffer from mental illness actually. I even started to write on my biography many years ago, but I haven't looked at it since 2012.
Thank you very much, I truly appreciate it. I hope you and your daughter is and will be okay.