My new workout

in #workout7 years ago

what im doing for this workout 

for this workout you will be doing 30 push ups and 40 sit ups every morning  afternoon and night. the next month you do 25 more And so on and so forth . I know your thinking what about the legs well this isnt a leg workout this  is an upper body workout mainly because my legs are stronger than my upper body but you can adjust it for you like I will later. I hope this was at least a little helpfull for you and thank you for your time.