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RE: Workout Program : From 16 to 31 Push-ups in one Month
Firstly I am not so discipline in working out. Most of the time when I can I will do plank. Upside down plank on my bed - sleep. hehe.
Well the most work out I do is push up..
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against the wall. haha.
But will determine to work out too. Thank you for sharing, it reminds me to work out.
hey @aimjadenile, push-ups are the great workouts already, if you do them daily, it is already so great!
We can keep each other accountable, if you need a partner to track you to work out :)
Let me know ya