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Homeby Witness Moecki
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#workout

Unmoderated tag

  • a-cointoken (25)in #pushups • yesterday

    Rate My Pushups

    Anyone who wants to rate my push-ups, feel free to do so. I'm working on increasing the number I can perform without…
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    • chasing4strength (37)in #kettlebell • 3 days ago

      Which weighs more - muscle or fat [PIC INSIDE]

      A 4-day a week Recomp plan: A 3-day a week Strength Based Fat Burning plan: Both include specific dietary…
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      • chasing4strength (37)in #kettlebell • 6 days ago

        The MOST Overlooked Strength-Gaining Method (Of ALL Time) “How can I press the ___KG bell” - PART 4

        ‘THE BIG 6’ + 7 BONUS Training Programs “Kettlebell STRONG!” One of the changes my weightlifting coach Alfonso…
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