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RE: How to stick to a weight loss diet plan
Metabolic syndrome can be alleviated using molecular hydrogen.
check this out:
The implications for diabetics and the obese are just as profound. Researchers at Nippon Medical School in Kawasaki found that long-term consumption of H2 water significantly controlled fat and body weights, despite no increase in consumption of diet and water. “Drinking H2-water decreased levels of plasma glucose, insulin, and triglyceride, the effect of which on hyperglycemia was similar to diet restriction,” they said. “The results suggest the potential benefit of H2 in improving obesity, diabetes, and metabolic syndrome.”
"significantly controlled fat and body weights, despite no increase in consumption of diet and water" ! ! !
good luck