#wellnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSteem POD TeamSTEEM CN/中文WORLD OF XPILARComunidad LatinaAVLE 일상Tron Fan Club#wellnessTrendingHotNewPayoutsMutedhenryclive (66)in #self-care • 3 hours agoOf brushing your teeth three times a day( Or an attempt at mediocre content, because why not? ) But before I dive into this mediocrity, let’s get one…donnykrank (35)in #health • 4 hours agoI Never Thought a “Small” Health Issue Could Turn Serious… Until I Learned About FistulasI’ll be honest—when I first heard about fistulas, I thought it was just another word doctors use that doesn’t matter…donnykrank (35)in #health • 3 hours agoThe Day I Learned How Fragile the Brain Really IsI still remember the moment my uncle’s smile seemed a little crooked. He tried to laugh it off, but his words came out…donnykrank (35)in #health • 4 hours agoThe Day I Noticed Foam in My Urine (And Why I Didn’t Ignore It)I’ll be honest: I never thought much about my urine. It was just part of daily life. But one morning, I noticed it…dodopin (33)in #ayurveda • 4 hours agoI Tried Looking at Metabolism Through Ayurveda and Science — Here’s What I LearnedI’ve always been fascinated by metabolism. For years, I thought it was just about having “fast” or “slow” genes. But…dodopin (33)in #wellness • 5 hours agoI Tried Natural Ways to Heal My Lower Back Pain — Here’s What I LearnedI’ll be honest: for years I thought back pain was just part of “getting older.” I blamed my chair, my work hours, even…dodopin (33)in #health • 5 hours agoThe Day I Realized Heart Attacks Don’t Always Look Like the MoviesI used to think heart attacks were obvious. Someone clutches their chest, gasps for breath, and collapses. At least…dodopin (33)in #skincare • 6 hours agoMy Struggle With Skin Pigmentation and What I’ve Learned Along the WayI still remember the first time I noticed a dark patch across my cheek. At first, I thought it was just a tan line…dodopin (33)in #wellness • 6 hours agoThe Green Juice Habit That Changed How I See WellnessI used to roll my eyes at green juice. To me, it was a trendy drink for people with too much time and too many mason…lubimov (35)in #ayurveda • 2 days agoHow I Discovered Ayurveda’s Secret to Energy and ConfidenceI’ll be honest — a few years ago, I didn’t even think about testosterone. To me, it was just some “gym bro hormone”…lubimov (35)in #ayurveda • 2 days agoThe Pink Himalayan Salt Craze: My Thoughts After Diving Into AyurvedaI remember the first time I saw pink Himalayan salt in a café. It wasn’t just in the shaker—it was in a lamp glowing…chechos (34)in #health • 2 days agoThat Time I Realized Diarrhea Isn’t Just “A Stomach Bug”I’ll be honest: I used to shrug off diarrhea as one of those annoying things that just happen when you eat the wrong…chechos (34)in #menstruation • 2 days agoThe Day I Realized Periods Aren’t Just “A Girl Thing”I still remember the first time one of my close friends got her period. We were in middle school, and she whispered it…denmarkguy (77)WOX Dolphin Club 🐬in WORLD OF XPILAR • 4 days agoA Full Range of EmotionsLive Life to the Fullest! I find it interesting how often the world — society; culture; our peers; our families —…dodopin (33)in #health • 3 days agoLiving With a Fissure: What I Learned About Pain, Healing, and PreventionI’ll be honest — the first time I experienced a fissure, I thought it was something minor. Just a sharp sting after…dodopin (33)in #health • 3 days agoWhen a Simple Blood Test Opened My Eyes About Liver HealthI still remember the first time I saw the letters SGPT and SGOT on a lab report. At first, I thought it was just…sobora (34)in #wellness • 5 days agoWhy I Believe the “Perfect Body Shape” is More About Balance Than PerfectionI’ll be honest: I used to think that getting into shape meant punishing workouts and complicated diets. But over time…dodopin (33)in #health • 4 days agoWhen a Blood Test Leaves You Wondering: My Dive into LymphocytosisI’ll be honest—getting unusual blood test results can send me into an instant Google spiral. The first time I saw…chechos (34)in #yoga • 4 days agoHow Anulom Vilom Helped Me Slow Down in a Fast WorldI’ll be honest: I never thought breathing could change my day. Yoga mats, fitness apps, even green smoothies felt…chechos (34)in #ayurveda • 4 days agoThat Time I Woke Up With a Neck That Refused to MoveEver had one of those mornings when you wake up and can’t turn your head? That was me last week. I rolled over, tried…