#nutritionUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemit FeedbackNewcomers' CommunitySteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem POD TeamSTEEM CN/中文Steem AllianceWORLD OF XPILARComunidad LatinaBeauty of CreativitySCT.암호화폐.Crypto#nutritionTrendingHotNewPayoutsMutedannapasific (38)in #health • yesterdayI Changed My Diet for My Stomach Ulcer — Here’s What Actually HelpedI still remember the first time I felt that burning pain in my stomach. At first, I thought it was stress or maybe…abdullah657 (37)in #onions • 2 days agoOnions and Tomatoes: Nutritional Powerhouses and Kitchen EssentialsOnions and Tomatoes: A Dynamic Duo in the Kitchen Onions (Allium cepa) and tomatoes (Solanum lycopersicum) are two…annapasific (38)in #ayurveda • 4 days agoWhy I Started Adding Walnuts to My DayI’ll be honest: I never used to think much about walnuts. They were just those crunchy bits people threw on brownies.…annapasific (38)in #fitness • 4 days agoWhy I Stopped Ignoring My Gym Diet (And What I Learned Along the WayI’ll admit it: for years I thought my workouts were enough. I’d push myself at the gym, sweat buckets, and then…nusrath75 (59)in Italy • 6 days agoWhat I Eat Daily – Foods That Boost ImmunitySource Why Daily Foods Are So Important for a Strong Immune System Have you ever thought just how much of that…gidson (35)in #health • 7 days ago3 Major Health Myths That Are Sabotaging Your Metabolism (And the Science-Backed Truths)The internet is flooded with diet and fitness advice, but when it comes to your metabolism—the engine that turns food…gidson (35)in #health • 8 days ago10 Daily Habits to Naturally Boost Your Immune SystemIntroduction: Your immune system is your body’s natural defense. The stronger it is, the less likely you are to fall…darkrider95 (42)in #nutrition • 8 days agoAlltagstauglich gut essen – simpel, lecker, machbarKurz gesagt: Du brauchst keinen strengen Plan. Mit ein paar klaren Regeln, einer schlauen Einkaufsliste und…nusrath75 (59)in Italy • 8 days agoConsistency over complexity that’s the keySource A healthy meal plan for busy people is not a diet but a few easy habits. As soon as you wake up in the…chechos (34)in #health • 8 days agoHow I Learned That a Vegetarian Plate Can Be a Diabetes Game-ChangerI still remember the first time a doctor told a family member that their blood sugar levels were “on the edge.” Our…jigani (34)in #health • 9 days agoWhy Muskmelon Became My Go-To Summer Snack (and Why You Might Love It Too)I’ll admit it—I used to walk past muskmelons at the fruit stand without a second thought. To me, they looked like…abdullah657 (37)in #chickenvsbeaf • 11 days ago"Choosing Between Chicken and Beef: What You Need to Know"Chicken vs. Beef: A Quick Comparison Chicken and beef are two of the most widely consumed meats around the world.…chechos (34)in #pregnancy • 11 days agoWhen I Realized Pregnancy Nutrition Isn’t About “Eating for Two”I still remember sitting across from a friend who was in her second trimester. She laughed and said, “I’m eating for…starini (36)in #health • 11 days agoI Learned the Hard Way That Too Much Protein Isn’t Always BetterI’ll admit it: a few years ago, I was obsessed with protein shakes. Every workout ended with a double scoop, sometimes…starini (36)in #ayurveda • 11 days agoWhy I Started Eating Anjeer Every MorningI’ll be honest: I never thought a dried fruit could make such a difference in my daily routine. A few months ago, a…starini (36)in #ayurveda • 11 days agoWhy I Came Back to Ragi: An Old Grain with a New StoryI’ll admit it—ragi wasn’t always part of my life. Growing up, I barely noticed this earthy grain. But lately, I’ve…starini (36)in #ayurveda • 11 days agoWhy Sabudana Feels Like Both Comfort Food and MedicineI’ve always had mixed feelings about sabudana. Growing up, it was that dish my family made during fasts, especially on…jigani (34)in #ayurveda • 12 days agoHow I Discovered Makhana and Why I Can’t Stop Snacking on ItThe first time I tried makhana, I honestly thought it was just another puffed grain. Light, crunchy, a bit…starini (36)in #ayurveda • 12 days agoWhy I Started Adding Pumpkin Seeds to My Daily RoutineI’ll admit it: for years, pumpkin seeds were just something I ignored in trail mix. They felt like filler compared to…jigani (34)in #ayurveda • 14 days agoI Swapped My Chips for Makhana—Here’s What HappenedI’ll be honest: I’ve always been a chips person. Salty, crunchy, comforting. But a few months ago, while browsing for…
