#nutritionUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARAVLE 일상Comunidad LatinaSCT.암호화폐.CryptoBeauty of Creativity#nutritionTrendingHotNewPayoutsMuteddinasienna (34)in #ayurveda • 5 hours agoI Tried Eating Raw Garlic Every Morning — Here’s What Ayurveda Says About ItI’ll admit it: I was skeptical when a friend told me to start eating a raw clove of garlic every morning for better…starini (36)in #ayurveda • 4 days agoThe Day I Realized Amla Could Save My Tired EyesI’ll admit it—there was a week where my eyes felt like sandpaper. Long hours at the laptop, endless scrolling on my…starini (36)in #health • 4 days agoThe Foods That Saved Me During a Rough Bout of DiarrheaI’ll be honest: the last time I had diarrhea, it felt like my body had betrayed me. You know the drill—weakness…agrofodie (34)in #healthyfood • 4 days agoHealthy Eating and Its ImportanceHello Steemit Family, In my previous post, I introduced myself to this community. Today, I want to share something…gollandy (35)in #ayurveda • 5 days agoI Tried Looking at Tapioca Through Ayurveda… and It Changed My View on Weight LossI’ll be honest — tapioca used to confuse me. On one hand, it shows up in bubble tea and sweet puddings, not exactly…spiculativ (34)in #ayurveda • 7 days agoWhy I Keep Coming Back to Black Chana for Weight LossI’ll be honest: I never thought something as simple as black chana could make such a difference in my health. Growing…jigani (34)in #nutrition • 9 days agoThe Day I Realized Seeds Could Change My HealthI used to think seeds were just… garnish. A sprinkle on a salad, something you barely noticed. Then a friend handed me…gollandy (35)in #health • 10 days agoI Tried Eating Eggs While Sick… Here’s What I LearnedLast winter, I was knocked down by a stubborn fever and cough for almost a week. My appetite was gone, but my…gollandy (35)in #pregnancy • 10 days agoWhy I Started Eating More Corn While Pregnant — And What I LearnedWhen I was pregnant with my first child, I remember standing in the kitchen, staring at a basket of fresh corn from…gollandy (35)in #kidneyhealth • 11 days agoThe Surprising Diet Tweaks That Saved Me from Another Kidney StoneI still remember the day I was curled up on the bathroom floor, swearing I’d never take a glass of water for granted…gollandy (35)in #healthyliving • 13 days agoThe Tiny Seeds That Changed How I See FoodI never thought much about sesame seeds until a friend challenged me to “actually try them with intention” instead of…lubimov (35)in #health • 13 days agoWatermelon and a Stomach Bug — My Surprising DiscoveryLast summer, I thought I was being clever. It was 34°C outside, my stomach was a mess, and all I wanted was something…mrhamid (41)in #health • 14 days ago7 Hidden Unhealthy Foods You Probably Eat Every DayWe all want to eat better, but what if some of the “healthy” foods in your kitchen are secretly sabotaging your…lubimov (35)in #health • 14 days agoThe Day I Realized My Fatigue Wasn’t Just in My HeadI used to think my constant tiredness was just part of getting older. You know… busy life, too much coffee, not enough…spiculativ (34)in #nutrition • 14 days agoWhy I Started Eating Pomegranate Every Morning — And What Happened NextI’ll be honest — I used to think pomegranates were just pretty fruit for fancy Instagram bowls. The kind you sprinkle…spiculativ (34)in #health • 14 days agoI Tried Eating Pomegranate at Night — Here’s What Surprised MeI’ve always been the type to reach for something fresh and juicy late at night. For months, my go-to was a small bowl…demidov (35)in #health • 15 days agoI Tried Eating Papaya Every Day — Here’s What HappenedI’ve always liked papaya, but I never really thought of it as a “weight loss” fruit. A couple of months ago, I decided…demidov (35)in #ayurveda • 15 days agoWhy I Started Eating Sunflower Seeds Like ThisA while back, I was on a long train ride, snacking absentmindedly on sunflower seeds from a packet. I thought I was…jigani (34)in #health • 15 days agoThe Day I Realized Chia Water Is More Than Just Seeds in a GlassI used to think chia seeds were just a “Pinterest health trend” — something people threw into smoothies for the…jigani (34)in #ayurveda • 15 days agoWhy I Started Adding Pumpkin Seeds to My DayI used to think pumpkin seeds were just something you threw away when carving a pumpkin. Then I read about their…
