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RE: Knowing the difference between non acceptance and resistance

Happy new year!

I feel that healthy resistance is like a BS detector, it shows us what we don’t need to take in.

Unhealthy resistance is when we disconnect from our feelings

Much love and light

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Connecting into our feelings can be our biggest challenge. Avoidance is automatic like second nature.. can be rly difficult sometimes to separate them from thoughts

Happy new year Michiel x

Hi Ben, actually you are doing really well, because you are connecting to your feelings of difficulty. They might originate from an earlier time in your life, is what I get from your writings.

aw thanks actually feels so much better that the holidays are over.. next year if my circumstances are similar im officially having a holiday hahaha think we all have some repressed stuff to deal with at some point in our lives.. mine was terrible yes and only started to really go into it within the last year. All different one's impossible to categorise them some are really blunt and uncomfortable, others shorter and sharper these seem to pass the quickest providing i can deal with them in the moment.. literally had no idea a year ago that i'd be where i am now

maybe i'll do my next one on repressed energy... its a good subject one that can only be defined spiritually

Hey, great idea!

I will write about that as well sometime. For me it’s connected with my inner child...👼

Love and Light