18 Foods That Increase Sex Drive---@@ part 2 & 4
Sexologists and cardiologists agree that how much you consume has a huge impact on your sexual health. Exactly what you eat is critically important, too. Here is a list of foods that increase sex drive.
- Sweet Potatoes
Sweet potatoes are rich in potassium, which helps fight high blood pressure, which is associated with a higher risk oferectile dysfunction.
They’re also rich in beta-carotene, providing the body with vitamin A, which is suspected (but not proven) to be helpful for those with infertility.
- Pine Nuts
Pine nuts are loaded with arginine which helps increase blood flow by dilating blood vessels. Plus, arginine is converted by the body into nitric oxide which is found in Viagra. So consider making some pesto or some nice quinoa pilaf with these wonder nuts for your date night.