#healthyUnmoderated tagAll postsTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文WORLD OF XPILARSteem POD TeamBeauty of CreativitySteem AllianceComunidad LatinaExplore Communities...#healthyTrendingNewPayoutsMutedrylekane (37)in #healthy • 2 days ago • 7200.1113health🍏 Fuel Your Body with a Healthy Diet! 🥗 Your body deserves the best! A well-balanced diet filled with whole…tuhin002 (72)memberverified member 🇧🇩 |B-21in আমার বাংলা ব্লগ • yesterdayPinned • 7197.8486জেনারেল রাইটিং :- সুস্থতায় বড় নেয়ামত।আমি @tuhin002, আমি আমার বাংলা ব্লগের সকল সদস্যগনকে আমার পক্ষ থেকে জানায় সালাম," আসসালামু আলাইকুম" সবাই কেমন আছেন …ytmfghygd (31)in #healthy • 3 days ago • 7197.188每天跑步多久可以降低久坐的伤害?How Long Should You Run Each Day to Counteract the Harm of Sitting?在现代社会中,科技的迅猛发展带来了诸多便利,但也让我们的生活方式发生了巨大改变。尤其是工作方式的转变,许多行业如今都离不开电脑,长时间的坐姿操作成了普遍现象。无论是软件开发人员还是办公室白领,久坐已经成为日常生活的一部分。…tabbart (25)in #healthy • 4 days ago • 7196.8384The Natural Formula That Supports Healthy JointsFlexigenics includes potent ingredients that provide essential nourishment to the joints, promoting their recovery and…ytmfghygd (31)in STEEM CN/中文 • 4 days ago • 7196.801为什么不建议跑步的时候跑一会走一会? Why Is It Not Recommended to Alternate Between Running and Walking?跑步的时候,你有没有在感到疲惫时停下来走一走?这似乎是个缓解疲劳的好方法,但其实在跑步过程中“跑一会走一会”并不是一个理想的策略。跑步虽然不算是高强度运动,但要想跑得远,依然需要一定的体力和耐力。尤其是刚开始跑步的初学者,跑5公里可能都会感