Race Day Breakfast That I Swear By (1/3)

in #running7 years ago

Avocado on Toast

IMG_2789.jpg

2 slices Bread
1/2 ripe avocado
1/2 lemon
black pepper
chilli flakes

Optional toppings: chorizo, smoked salmon or streaky bacon

Simple As: toast the bread until golden and crispy on both sides; whilst you're doing that peel and de-stone your avocado. You can either smash it in a bowl by hand or sometimes I use a stick (hand held) mixer. Season your smashed avocado with the juice of 1/2 a lemon and a dash of black pepper. Spread your smashed avocado over your toast and sprinkle on chilli flakes. Add bacon, chorizo or smoked salmon if you're having it!

Whats your favourite Avo on Toast topping?!

Elle :)

Blog: keep it simpElle
Instagram: @ellelinton

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That does look tasty but I run almost all my runs fasted. I might sometimes squeeze a banana in for a half or a cinnamon bagel for a full but my stomach just doesn't play ball. Fortunately, I get plenty of carbs and my body is used to running fasted. Maybe you'll convince me to try something new!

Yaaas avo toast! Looks delish to me!

Would love to eat your toast.

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