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Homeby Witness Moecki
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Qurentine day 1

samiulsaadi1 (55)in #qurentine • 5 years ago

I hope in those days people using their valuable time ..
I do my exercise in my roof because I don't want wasting time by doing nothing..

20200705_184339.jpg

20200705_184328.jpg

It's called barbell press over head..
Mainly it's effective for shoulder muscles, partly deltoid.
That was my today's journey..

#fitness #workout #gym
5 years ago in #qurentine by samiulsaadi1 (55)
$0.00
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