A text from Health Psychology concerning Positive Reappraisal

in #psychology • 5 years ago (edited)

I've been studying Health Psychology and I want to share this text on Positive Reappraisal. It works and Yoga/Meditation can add to the effectiveness :)!

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I would like to add that considering your life condition with others who have it worse can open your heart to those less fortunate and bring gratitude in your life (opening your Heart Chakra).

#yoga #life #meditation
5 years ago in #psychology by
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     5 years ago 

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