Thank you, it is so simply yet so incredibly difficult.
I am either sensitive to the situation
or to my versions of how it should or should not be
To come from opinion is to choose control - (except that it is not even a choice by that point).

To come from sensation, and play loosely with concept allows respect for the sensations and intelligence of others.

That is trust, and it is possible to the degree that fear is not present in my physiology -( ironically the fear arises from opinions, rather than reality).

Just writing for my own entertainment here :)

glad you enjoyed, thank you for your comment brother