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RE: My Journey Back to 20/20; My Next Steps to Improving My Myopia.
I read this whole post "zooming my phone" in and out after the part where you said that's something that promotes eye muscle activity.
I've got near perfect eyesight according to the optometrist, but my left eye is slightly worse.
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😆... wait a minute, that could work!
Sigh, some people have it all...
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a really simple activity is looking up from your pc and focusing on the far corner or something at a variable distance. i try to do this every hour or two...im told it helps
That's a good idea.
I was just thinking today that I really need to make sure I'm incorporating more distance viewing. Being indoors and a small garden isn't really a great environment for using your distance vision.
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long walks with mountains in the distance...