Yes, Wind is considered a disruptive energy, and can unsettle emotions, unground the Qi and bring on muscle spasms in the upper body (neck usually), headaches, migraines, anger, irritability, maybe even bring on an episode of hypertension (for those prone to it).
Ironically, certain herbal medicine or food-medicine approaches are better, as they help strengthen yīn, in order to anchor the yàng.
The metaphor is that a tree with its roots in solid, stable soil will not get uprooted by strong winds.
Hearty, rich foods that nourish the xue (Blood) like chlorophyll-rich greens and root veg, and red meat in moderate, easily digestible form (for those that eat it).
Yes, Wind is considered a disruptive energy, and can unsettle emotions, unground the Qi and bring on muscle spasms in the upper body (neck usually), headaches, migraines, anger, irritability, maybe even bring on an episode of hypertension (for those prone to it).
Ironically, certain herbal medicine or food-medicine approaches are better, as they help strengthen yīn, in order to anchor the yàng.
The metaphor is that a tree with its roots in solid, stable soil will not get uprooted by strong winds.
Hearty, rich foods that nourish the xue (Blood) like chlorophyll-rich greens and root veg, and red meat in moderate, easily digestible form (for those that eat it).
Gosh that perfectly aligns with how I'm feeling right now. Makes so much sense. Bloody August and wind!