:P yup. but u know that u wouldn't do that.. just make urself go to the gym each day (weekdays) and once u are there, u will feel like doing something.. u obvioulsy were in great shape before (and still look like u are) so just do what u know already. no need to prepare or try some new fancy workout.

u could even try the same routine i do.. like the same type exercises, u don't have to do the exact same stuff.. a muscle is a muscle and it doesnt matter if u are a girl or guy.